Shake and Bake
Workouts
Friday 3/3/23 @ 1:38 PM
✅
1371kj
89rpm
51%
23mph
Saturday 12/17/22 @ 12:34 PM
1131kj
84rpm
51%
22mph
Monday 12/12/22 @ 12:24 PM
657kj
88rpm
51%
23mph
Sunday 7/24/22 @ 8:12 PM
✅
719kj
91rpm
53%
24mph
Tuesday 9/13/22 @ 11:17 AM
✅
658kj
93rpm
47%
22mph
Friday 3/11/22 @ 7:32 PM
544kj
75rpm
51%
20mph
Saturday 8/27/22 @ 10:19 PM
947kj
97rpm
48%
23mph
Saturday 8/27/22 @ 11:57 AM
✅
1005kj
88rpm
55%
24mph
Friday 5/13/22 @ 12:26 PM
✅
684kj
91rpm
51%
23mph
Saturday 3/26/22 @ 3:2 PM
622kj
82rpm
51%
22mph
Sunday 11/1/20 @ 3:50 PM
✅
1060kj
93rpm
54%
24mph
Saturday 10/17/20 @ 11:57 AM
1023kj
74rpm
60%
23mph
Wednesday 11/13/19 @ 12:22 PM
762kj
86rpm
56%
24mph
Saturday 9/21/19 @ 12:15 PM
✅
876kj
82rpm
60%
25mph
Tuesday 1/1/19 @ 5:41 PM
741kj
86rpm
56%
24mph
Wednesday 12/26/18 @ 4:30 PM
✅
855kj
78rpm
63%
25mph
Wednesday 1/17/18 @ 11:32 AM
738kj
85rpm
56%
24mph
Wednesday 12/13/17 @ 12:38 AM
✅
753kj
79rpm
59%
24mph
Tuesday 4/25/17 @ 10:59 AM
✅
761kj
92rpm
53%
24mph
Thursday 5/25/17 @ 9:16 PM
735kj
85rpm
57%
24mph
Workouts
1131
kj
Saturday 12/17/22
657
kj
Monday 12/12/22
622
kj
Saturday 3/26/22
762
kj
Wednesday 11/13/19
741
kj
Tuesday 1/1/19
738
kj
Wednesday 1/17/18
735
kj
Thursday 5/25/17