Shake and Bake
Workouts
Tuesday 8/31/21 @ 11:39 AM
✅
596kj
83rpm
52%
22mph
Saturday 9/25/21 @ 4:17 PM
426kj
77rpm
47%
19mph
Saturday 12/21/19 @ 5:41 PM
✅
966kj
93rpm
52%
24mph
Saturday 4/18/20 @ 8:24 PM
707kj
86rpm
48%
21mph
Saturday 8/29/20 @ 12:38 PM
✅
930kj
87rpm
54%
23mph
Sunday 12/1/19 @ 2:46 AM
709kj
87rpm
48%
21mph
Thursday 7/23/20 @ 11:38 AM
✅
403kj
90rpm
49%
22mph
Wednesday 5/27/20 @ 3:57 AM
316kj
89rpm
45%
20mph
Saturday 8/8/20 @ 12:0 PM
✅
920kj
90rpm
52%
23mph
Saturday 8/8/20 @ 4:34 PM
730kj
83rpm
50%
21mph
Saturday 4/21/18 @ 4:42 PM
✅
991kj
85rpm
56%
24mph
Monday 7/29/19 @ 2:27 PM
734kj
90rpm
47%
21mph
Wednesday 10/2/19 @ 11:13 AM
✅
738kj
85rpm
56%
24mph
Tuesday 9/24/19 @ 4:33 PM
598kj
84rpm
52%
22mph
Wednesday 5/15/19 @ 11:22 AM
✅
691kj
84rpm
55%
23mph
Sunday 8/11/19 @ 3:27 PM
565kj
89rpm
48%
22mph
Wednesday 10/31/18 @ 11:24 AM
✅
435kj
82rpm
55%
23mph
Monday 10/29/18 @ 11:51 PM
251kj
96rpm
39%
19mph
Saturday 9/8/18 @ 11:33 AM
✅
669kj
84rpm
55%
23mph
Friday 8/31/18 @ 3:30 PM
362kj
92rpm
39%
18mph
Workouts
426
kj
Saturday 9/25/21
707
kj
Saturday 4/18/20
709
kj
Sunday 12/1/19
316
kj
Wednesday 5/27/20
730
kj
Saturday 8/8/20
734
kj
Monday 7/29/19
565
kj
Sunday 8/11/19
251
kj
Monday 10/29/18
362
kj
Friday 8/31/18