Shake and Bake
Workouts
Thursday 3/5/20 @ 10:51 AM
✅
491kj
84rpm
48%
20mph
Sunday 3/6/22 @ 2:36 PM
457kj
88rpm
44%
19mph
Thursday 11/19/20 @ 11:41 AM
✅
515kj
87rpm
47%
21mph
Wednesday 8/28/19 @ 10:48 PM
388kj
86rpm
42%
19mph
Saturday 10/24/20 @ 2:1 PM
✅
711kj
86rpm
48%
21mph
Sunday 6/28/20 @ 2:32 PM
546kj
95rpm
40%
19mph
Wednesday 6/10/20 @ 10:52 AM
✅
514kj
87rpm
47%
21mph
Sunday 7/5/20 @ 7:24 PM
413kj
89rpm
41%
19mph
Saturday 7/11/20 @ 11:55 AM
✅
678kj
86rpm
47%
21mph
Monday 9/7/20 @ 11:53 PM
551kj
91rpm
42%
19mph
Saturday 2/29/20 @ 2:14 PM
✅
652kj
84rpm
48%
21mph
Friday 3/20/20 @ 1:47 AM
490kj
89rpm
40%
18mph
Saturday 10/26/19 @ 4:35 PM
✅
665kj
83rpm
48%
21mph
Saturday 10/26/19 @ 9:30 PM
553kj
85rpm
44%
19mph
Sunday 5/5/19 @ 12:49 PM
✅
504kj
79rpm
50%
21mph
Friday 8/9/19 @ 12:16 AM
412kj
81rpm
44%
19mph
Saturday 5/26/18 @ 1:7 PM
✅
545kj
83rpm
45%
19mph
Sunday 1/27/19 @ 3:35 PM
495kj
82rpm
44%
18mph
Thursday 8/30/18 @ 9:58 AM
✅
323kj
80rpm
49%
20mph
Thursday 8/23/18 @ 2:16 AM
246kj
76rpm
45%
18mph
Workouts
388
kj
Wednesday 8/28/19
546
kj
Sunday 6/28/20
551
kj
Monday 9/7/20
490
kj
Friday 3/20/20
553
kj
Saturday 10/26/19
495
kj
Sunday 1/27/19