Shake and Bake
Workouts
Tuesday 9/7/21 @ 1:40 PM
✅
322kj
86rpm
46%
20mph
Friday 8/20/21 @ 3:29 PM
307kj
85rpm
46%
20mph
Saturday 10/24/20 @ 2:1 PM
✅
711kj
86rpm
48%
21mph
Saturday 8/17/19 @ 4:42 PM
681kj
82rpm
49%
21mph
Monday 9/21/20 @ 11:9 AM
✅
528kj
86rpm
48%
21mph
Thursday 9/19/19 @ 12:57 AM
508kj
87rpm
47%
21mph
Wednesday 8/26/20 @ 11:0 AM
✅
532kj
86rpm
48%
21mph
Saturday 7/20/19 @ 1:55 PM
512kj
76rpm
51%
21mph
Saturday 10/26/19 @ 4:35 PM
✅
665kj
83rpm
48%
21mph
Saturday 2/1/20 @ 11:29 PM
653kj
80rpm
50%
21mph
Sunday 9/30/18 @ 12:50 PM
482kj
82rpm
47%
20mph
Wednesday 7/3/19 @ 3:16 PM
✅
494kj
81rpm
49%
21mph
Saturday 5/26/18 @ 1:7 PM
545kj
83rpm
45%
19mph
Saturday 1/26/19 @ 7:14 PM
✅
669kj
81rpm
50%
21mph
Tuesday 10/16/18 @ 9:58 AM
✅
484kj
82rpm
48%
20mph
Tuesday 10/9/18 @ 5:24 PM
482kj
84rpm
47%
20mph
Tuesday 9/4/18 @ 9:58 AM
✅
469kj
83rpm
47%
20mph
Saturday 7/28/18 @ 12:21 AM
443kj
82rpm
47%
20mph
Sunday 5/6/18 @ 2:48 PM
430kj
88rpm
43%
19mph
Tuesday 7/17/18 @ 9:45 PM
✅
442kj
85rpm
45%
20mph
Workouts
307
kj
Friday 8/20/21
681
kj
Saturday 8/17/19
508
kj
Thursday 9/19/19
653
kj
Saturday 2/1/20
545
kj
Saturday 5/26/18