Shake and Bake
Workouts
Friday 5/19/23 @ 9:8 PM
221kj
66rpm
41%
15mph
Thursday 3/28/24 @ 9:21 PM
✅
473kj
96rpm
42%
20mph
Tuesday 1/23/24 @ 3:47 AM
185kj
63rpm
39%
14mph
Thursday 1/18/24 @ 10:33 PM
✅
466kj
88rpm
45%
20mph
Tuesday 7/25/23 @ 2:6 PM
285kj
75rpm
40%
16mph
Saturday 7/15/23 @ 8:2 PM
✅
491kj
93rpm
43%
20mph
Saturday 6/24/23 @ 6:18 PM
✅
333kj
69rpm
42%
15mph
Sunday 7/2/23 @ 7:41 PM
324kj
88rpm
46%
20mph
Monday 5/15/23 @ 4:3 PM
246kj
74rpm
39%
16mph
Friday 5/19/23 @ 5:34 PM
✅
478kj
96rpm
42%
20mph
Sunday 4/30/23 @ 5:36 PM
328kj
70rpm
41%
15mph
Sunday 4/30/23 @ 2:41 PM
✅
651kj
89rpm
45%
20mph
Wednesday 2/1/23 @ 4:14 PM
277kj
79rpm
39%
16mph
Thursday 2/2/23 @ 1:1 PM
✅
499kj
99rpm
42%
21mph
Monday 4/11/22 @ 12:18 AM
356kj
77rpm
39%
16mph
Saturday 4/9/22 @ 8:0 PM
✅
604kj
91rpm
44%
20mph
Tuesday 6/29/21 @ 2:50 PM
127kj
79rpm
40%
16mph
Friday 6/18/21 @ 2:30 PM
✅
180kj
89rpm
43%
19mph
Friday 12/18/20 @ 10:28 PM
219kj
65rpm
41%
15mph
Thursday 12/17/20 @ 6:1 PM
✅
370kj
74rpm
46%
18mph
Workouts
221
kj
Friday 5/19/23
185
kj
Tuesday 1/23/24
246
kj
Monday 5/15/23
277
kj
Wednesday 2/1/23
356
kj
Monday 4/11/22