Shake and Bake
Workouts
Sunday 10/17/21 @ 1:23 PM
339kj
77rpm
45%
18mph
Wednesday 9/6/23 @ 11:8 AM
✅
412kj
59rpm
57%
19mph
Monday 11/13/23 @ 11:54 AM
308kj
76rpm
44%
17mph
Friday 1/21/22 @ 12:34 PM
✅
367kj
72rpm
48%
18mph
Sunday 4/16/23 @ 1:58 PM
325kj
83rpm
47%
17mph
Saturday 11/4/23 @ 3:27 PM
✅
394kj
58rpm
58%
19mph
Sunday 1/9/22 @ 2:28 PM
323kj
79rpm
44%
17mph
Tuesday 9/19/23 @ 12:45 PM
✅
414kj
57rpm
59%
19mph
Saturday 1/11/20 @ 3:12 PM
304kj
76rpm
43%
17mph
Monday 7/11/22 @ 11:13 AM
✅
356kj
67rpm
49%
18mph
Monday 7/29/19 @ 11:4 AM
311kj
81rpm
41%
17mph
Saturday 5/28/22 @ 11:6 AM
✅
362kj
68rpm
49%
18mph
Sunday 6/30/19 @ 12:58 PM
310kj
79rpm
41%
17mph
Tuesday 5/24/22 @ 12:54 PM
✅
343kj
66rpm
49%
18mph
Sunday 5/19/19 @ 1:58 PM
413kj
75rpm
43%
17mph
Thursday 11/25/21 @ 2:48 PM
✅
467kj
63rpm
51%
18mph
Tuesday 3/31/20 @ 11:11 AM
247kj
92rpm
33%
16mph
Wednesday 1/20/21 @ 12:38 PM
✅
356kj
80rpm
44%
18mph
Tuesday 9/4/18 @ 11:8 AM
293kj
74rpm
44%
17mph
Sunday 9/27/20 @ 1:27 PM
✅
336kj
68rpm
48%
18mph
Workouts
308
kj
Monday 11/13/23
413
kj
Sunday 5/19/19
247
kj
Tuesday 3/31/20