Shake and Bake
Workouts
Sunday 12/20/20 @ 2:27 PM
503kj
77rpm
46%
19mph
Sunday 12/20/20 @ 2:29 PM
✅
570kj
79rpm
47%
19mph
Saturday 2/2/19 @ 3:44 PM
✅
127kj
77rpm
41%
16mph
Sunday 4/12/20 @ 7:16 PM
101kj
96rpm
39%
19mph
Tuesday 1/7/20 @ 12:13 PM
177kj
81rpm
38%
16mph
Thursday 12/5/19 @ 11:16 AM
✅
243kj
88rpm
41%
18mph
Saturday 8/24/19 @ 1:12 PM
406kj
80rpm
41%
17mph
Thursday 11/21/19 @ 11:54 AM
✅
716kj
86rpm
49%
21mph
Friday 6/14/19 @ 11:14 AM
52kj
86rpm
35%
15mph
Monday 7/15/19 @ 10:47 AM
✅
65kj
82rpm
39%
17mph
Wednesday 7/3/19 @ 11:3 AM
318kj
80rpm
41%
17mph
Wednesday 7/3/19 @ 1:34 PM
✅
547kj
88rpm
48%
21mph
Tuesday 4/9/19 @ 11:3 AM
269kj
69rpm
44%
16mph
Thursday 4/4/19 @ 11:27 PM
✅
606kj
86rpm
51%
22mph
Tuesday 1/29/19 @ 12:7 PM
364kj
72rpm
43%
16mph
Sunday 1/27/19 @ 2:59 PM
✅
657kj
85rpm
48%
20mph
Tuesday 1/8/19 @ 11:54 AM
262kj
73rpm
42%
16mph
Wednesday 11/14/18 @ 1:5 AM
✅
557kj
93rpm
47%
22mph
Monday 4/23/18 @ 10:41 AM
274kj
76rpm
41%
16mph
Sunday 4/22/18 @ 1:29 PM
✅
477kj
84rpm
47%
20mph
Workouts
503
kj
Sunday 12/20/20
406
kj
Saturday 8/24/19
364
kj
Tuesday 1/29/19