Shake and Bake
Workouts
Sunday 2/6/22 @ 2:0 PM
✅
128kj
73rpm
43%
17mph
Thursday 2/3/22 @ 2:6 PM
61kj
55rpm
38%
12mph
Friday 5/8/20 @ 1:10 AM
67kj
78rpm
30%
13mph
Saturday 4/20/19 @ 11:53 AM
✅
92kj
73rpm
37%
14mph
Saturday 6/12/21 @ 8:44 PM
✅
105kj
76rpm
38%
15mph
Wednesday 6/2/21 @ 12:31 PM
65kj
58rpm
38%
12mph
Tuesday 2/11/20 @ 11:30 PM
✅
178kj
81rpm
39%
16mph
Saturday 2/15/20 @ 1:35 PM
154kj
74rpm
38%
15mph
Tuesday 3/9/21 @ 7:7 PM
✅
105kj
75rpm
39%
15mph
Monday 3/8/21 @ 11:57 AM
89kj
65rpm
40%
14mph
Saturday 3/6/21 @ 4:22 PM
✅
78kj
74rpm
39%
15mph
Tuesday 7/21/20 @ 12:26 PM
65kj
60rpm
41%
14mph
Wednesday 10/2/19 @ 9:51 PM
✅
139kj
73rpm
37%
14mph
Sunday 5/10/20 @ 11:36 AM
100kj
61rpm
36%
12mph
Wednesday 1/22/20 @ 9:44 PM
✅
178kj
71rpm
42%
16mph
Thursday 1/23/20 @ 12:36 PM
141kj
65rpm
40%
14mph
Wednesday 4/1/20 @ 3:50 PM
✅
118kj
82rpm
38%
16mph
Thursday 4/2/20 @ 11:58 AM
82kj
67rpm
37%
14mph
Wednesday 9/18/19 @ 12:45 AM
131kj
70rpm
37%
14mph
Friday 9/20/19 @ 11:59 AM
✅
156kj
74rpm
39%
15mph
Workouts
100
kj
Sunday 5/10/20