Shake and Bake
VS
Workouts
Thursday 4/21/22 @ 7:26 PM
328kj
87rpm
39%
17mph
Wednesday 4/20/22 @ 12:17 PM
✅
350kj
90rpm
39%
18mph
Friday 7/15/22 @ 8:4 PM
325kj
84rpm
38%
17mph
Wednesday 7/13/22 @ 11:40 AM
✅
366kj
87rpm
40%
18mph
Sunday 7/3/22 @ 3:56 PM
439kj
85rpm
40%
18mph
Saturday 7/2/22 @ 12:12 PM
✅
472kj
87rpm
40%
18mph
Thursday 6/16/22 @ 9:5 PM
332kj
87rpm
40%
18mph
Wednesday 6/15/22 @ 11:20 AM
✅
340kj
88rpm
39%
18mph
Wednesday 5/11/22 @ 8:58 PM
✅
214kj
81rpm
49%
20mph
Monday 3/15/21 @ 12:40 PM
198kj
90rpm
44%
20mph
Saturday 5/7/22 @ 6:27 PM
✅
317kj
85rpm
39%
17mph
Wednesday 5/4/22 @ 11:41 AM
310kj
89rpm
38%
17mph
Monday 11/8/21 @ 8:57 PM
304kj
92rpm
32%
16mph
Tuesday 11/9/21 @ 10:49 AM
✅
343kj
91rpm
36%
17mph
Tuesday 4/27/21 @ 5:57 PM
313kj
84rpm
40%
17mph
Wednesday 10/6/21 @ 10:50 AM
✅
322kj
85rpm
39%
17mph
Friday 4/2/21 @ 9:38 PM
✅
118kj
97rpm
33%
16mph
Friday 3/19/21 @ 12:28 PM
102kj
92rpm
32%
15mph
Monday 12/14/20 @ 10:57 PM
✅
154kj
75rpm
46%
18mph
Thursday 1/14/21 @ 1:19 PM
146kj
77rpm
43%
17mph
amywattuwannado
glycogen in my closet
66
VS
bethp15
Raleigh, NC
128
🔥
Workouts
439
kj
Sunday 7/3/22
332
kj
Thursday 6/16/22
310
kj
Wednesday 5/4/22
313
kj
Tuesday 4/27/21