Shake and Bake
Workouts
Friday 11/13/20 @ 10:0 PM
✅
307kj
76rpm
40%
16mph
Sunday 8/1/21 @ 1:30 PM
303kj
77rpm
41%
17mph
Thursday 5/13/21 @ 9:22 PM
✅
314kj
80rpm
41%
17mph
Wednesday 12/16/20 @ 3:1 PM
308kj
77rpm
42%
17mph
Saturday 11/28/20 @ 3:27 PM
✅
450kj
82rpm
41%
18mph
Wednesday 12/2/20 @ 11:1 PM
444kj
74rpm
44%
17mph
Saturday 1/25/20 @ 2:47 PM
188kj
80rpm
39%
16mph
Thursday 6/11/20 @ 12:35 PM
✅
208kj
81rpm
40%
17mph
Wednesday 10/7/20 @ 9:52 PM
401kj
79rpm
39%
16mph
Thursday 10/8/20 @ 11:37 AM
✅
431kj
72rpm
44%
17mph
Saturday 6/13/20 @ 2:47 PM
443kj
84rpm
41%
18mph
Saturday 6/13/20 @ 1:15 PM
✅
447kj
77rpm
43%
18mph
Sunday 6/7/20 @ 5:52 PM
✅
357kj
84rpm
42%
18mph
Monday 6/24/19 @ 12:44 PM
353kj
79rpm
43%
18mph
Tuesday 11/19/19 @ 12:17 AM
317kj
81rpm
42%
18mph
Tuesday 11/19/19 @ 1:6 PM
✅
337kj
80rpm
42%
18mph
Wednesday 2/13/19 @ 11:18 PM
277kj
82rpm
39%
16mph
Wednesday 2/13/19 @ 12:42 PM
✅
331kj
80rpm
42%
17mph
Monday 1/28/19 @ 11:7 PM
254kj
80rpm
38%
16mph
Tuesday 1/29/19 @ 12:53 PM
✅
319kj
80rpm
41%
17mph
Workouts
303
kj
Sunday 8/1/21
308
kj
Wednesday 12/16/20
444
kj
Wednesday 12/2/20
188
kj
Saturday 1/25/20
443
kj
Saturday 6/13/20
317
kj
Tuesday 11/19/19
277
kj
Wednesday 2/13/19
254
kj
Monday 1/28/19