Shake and Bake
Workouts
Friday 5/21/21 @ 3:34 PM
332kj
85rpm
39%
17mph
Friday 8/9/19 @ 2:54 PM
✅
366kj
86rpm
40%
18mph
Tuesday 6/8/21 @ 1:7 PM
✅
205kj
81rpm
40%
17mph
Monday 2/1/21 @ 10:1 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 4:14 PM
330kj
82rpm
41%
18mph
Thursday 6/25/20 @ 2:19 PM
✅
368kj
86rpm
41%
18mph
Sunday 8/9/20 @ 2:16 PM
✅
221kj
78rpm
43%
18mph
Wednesday 8/26/20 @ 3:40 PM
191kj
80rpm
39%
16mph
Wednesday 11/11/20 @ 11:41 PM
349kj
85rpm
41%
18mph
Wednesday 11/11/20 @ 6:11 PM
✅
371kj
88rpm
41%
18mph
Monday 10/5/20 @ 11:14 PM
✅
234kj
87rpm
41%
18mph
Saturday 10/10/20 @ 7:9 PM
217kj
85rpm
39%
17mph
Thursday 9/24/20 @ 10:24 PM
✅
385kj
85rpm
42%
18mph
Saturday 10/3/20 @ 5:54 PM
334kj
78rpm
39%
16mph
Sunday 6/21/20 @ 2:45 PM
347kj
84rpm
41%
18mph
Wednesday 6/24/20 @ 4:5 PM
✅
402kj
90rpm
41%
19mph
Thursday 6/4/20 @ 6:6 PM
221kj
81rpm
42%
18mph
Thursday 6/4/20 @ 5:28 PM
✅
288kj
81rpm
46%
19mph
Friday 9/20/19 @ 12:13 AM
307kj
82rpm
40%
17mph
Sunday 9/22/19 @ 2:9 PM
✅
377kj
80rpm
44%
19mph
Workouts
kj
Monday 2/1/21
330
kj
Thursday 5/28/20
191
kj
Wednesday 8/26/20
349
kj
Wednesday 11/11/20
217
kj
Saturday 10/10/20
307
kj
Friday 9/20/19