Shake and Bake
Workouts
Tuesday 8/16/22 @ 11:51 AM
167kj
73rpm
39%
15mph
Friday 12/15/23 @ 1:20 AM
✅
245kj
90rpm
40%
18mph
Thursday 6/11/20 @ 12:35 PM
✅
208kj
81rpm
40%
17mph
Thursday 4/30/20 @ 11:3 AM
197kj
84rpm
38%
17mph
Sunday 5/1/22 @ 2:23 PM
✅
553kj
72rpm
42%
16mph
Saturday 4/30/22 @ 1:4 PM
338kj
71rpm
34%
13mph
Saturday 3/26/22 @ 7:20 PM
365kj
74rpm
41%
16mph
Monday 3/21/22 @ 11:9 AM
✅
496kj
86rpm
41%
18mph
Saturday 11/14/20 @ 11:39 PM
446kj
77rpm
43%
18mph
Sunday 11/8/20 @ 7:18 PM
✅
495kj
77rpm
45%
18mph
Thursday 10/8/20 @ 11:37 AM
431kj
72rpm
44%
17mph
Wednesday 10/7/20 @ 10:18 AM
✅
501kj
82rpm
42%
18mph
Saturday 6/13/20 @ 1:15 PM
447kj
77rpm
43%
18mph
Thursday 6/11/20 @ 10:42 AM
✅
481kj
79rpm
44%
18mph
Monday 6/24/19 @ 12:44 PM
353kj
79rpm
43%
18mph
Monday 6/8/20 @ 10:41 AM
✅
372kj
82rpm
43%
18mph
Sunday 4/28/19 @ 3:58 PM
✅
330kj
78rpm
42%
18mph
Monday 8/19/19 @ 10:21 AM
315kj
83rpm
40%
17mph
Wednesday 7/10/19 @ 12:12 PM
✅
363kj
80rpm
43%
18mph
Monday 7/8/19 @ 10:21 AM
307kj
85rpm
38%
17mph
Workouts
167
kj
Tuesday 8/16/22
197
kj
Thursday 4/30/20
338
kj
Saturday 4/30/22
365
kj
Saturday 3/26/22
446
kj
Saturday 11/14/20
447
kj
Saturday 6/13/20
315
kj
Monday 8/19/19