Shake and Bake
Workouts
Saturday 6/24/23 @ 3:33 PM
328kj
70rpm
40%
16mph
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Sunday 9/22/19 @ 12:51 PM
468kj
78rpm
44%
18mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Thursday 8/18/22 @ 11:58 AM
175kj
72rpm
41%
16mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Thursday 1/5/23 @ 1:57 PM
269kj
74rpm
40%
16mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Tuesday 2/8/22 @ 1:47 PM
255kj
70rpm
41%
16mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Saturday 4/27/19 @ 3:37 PM
578kj
76rpm
44%
18mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Thursday 5/28/20 @ 12:16 PM
396kj
74rpm
42%
17mph
Friday 11/29/19 @ 2:55 PM
✅
1026kj
92rpm
53%
24mph
Saturday 12/29/18 @ 5:41 PM
486kj
85rpm
42%
18mph
Sunday 12/30/18 @ 11:16 AM
✅
964kj
91rpm
52%
24mph
Sunday 11/4/18 @ 8:55 PM
479kj
76rpm
45%
18mph
Saturday 11/3/18 @ 1:17 PM
✅
964kj
94rpm
51%
24mph
Wednesday 9/19/18 @ 1:12 PM
306kj
86rpm
39%
17mph
Wednesday 9/19/18 @ 9:54 AM
✅
705kj
93rpm
51%
24mph
Workouts
328
kj
Saturday 6/24/23
468
kj
Sunday 9/22/19
175
kj
Thursday 8/18/22
269
kj
Thursday 1/5/23
255
kj
Tuesday 2/8/22
578
kj
Saturday 4/27/19
479
kj
Sunday 11/4/18
306
kj
Wednesday 9/19/18