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Shake and Bake
amysevolution
#HolidayHustle
20
Beat blondebombshhl
VS
blondebombshhl
Ionia, MI
173 🔥
Beat amysevolution
Workouts
Previous Workouts
Next Workouts
Friday 1/19/24 @ 10:28 PM
90
kj
64
rpm
34
%
12
mph
30 min 2000s Ride
Cody Rigsby
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Friday 1/19/24 @ 10:28 PM
✅
248
kj
81
rpm
43
%
18
mph
Friday 7/29/22 @ 8:35 PM
96
kj
69
rpm
40
%
15
mph
20 min 90s Ride
Cody Rigsby
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Tuesday 6/28/22 @ 12:59 PM
✅
162
kj
74
rpm
46
%
18
mph
Saturday 6/27/20 @ 9:57 PM
193
kj
78
rpm
41
%
17
mph
30 min Pride Ride
Cody Rigsby
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Saturday 6/27/20 @ 9:53 PM
✅
232
kj
81
rpm
42
%
18
mph
Friday 4/16/21 @ 8:26 PM
51
kj
73
rpm
39
%
15
mph
10 min Low Impact Ride
Cody Rigsby
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Wednesday 4/7/21 @ 12:8 AM
✅
56
kj
78
rpm
37
%
15
mph
Wednesday 1/13/21 @ 11:17 PM
✅
125
kj
82
rpm
39
%
16
mph
20 min Pop Ride
Cody Rigsby
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Monday 1/18/21 @ 5:57 PM
118
kj
75
rpm
40
%
16
mph
Saturday 7/18/20 @ 3:25 PM
176
kj
68
rpm
35
%
13
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Saturday 7/18/20 @ 3:27 PM
✅
307
kj
80
rpm
41
%
17
mph
Tuesday 7/7/20 @ 11:29 PM
167
kj
80
rpm
38
%
16
mph
30 min 90s Pop Ride
Cody Rigsby
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Tuesday 7/7/20 @ 11:20 PM
✅
228
kj
82
rpm
42
%
18
mph
Wednesday 6/24/20 @ 1:31 PM
122
kj
72
rpm
43
%
16
mph
20 min 80s Ride
Cody Rigsby
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Friday 6/19/20 @ 6:3 PM
✅
143
kj
84
rpm
40
%
17
mph
Thursday 1/16/20 @ 9:29 PM
200
kj
80
rpm
41
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 4/11/20 @ 2:59 PM
✅
272
kj
85
rpm
44
%
19
mph
Tuesday 11/26/19 @ 4:18 PM
✅
87
kj
80
rpm
38
%
16
mph
15 min Pop Ride
Cody Rigsby
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Friday 2/21/20 @ 3:0 PM
78
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
amysevolution
#HolidayHustle
20
Beat blondebombshhl
VS
blondebombshhl
Ionia, MI
173 🔥
Beat amysevolution
Workouts
Previous Workouts
Next Workouts
30 min 2000s Ride
Cody Rigsby
View Class
Share
90
kj
Friday 1/19/24
✅
248
kj
Friday 1/19/24
20 min 90s Ride
Cody Rigsby
View Class
Share
96
kj
Friday 7/29/22
✅
162
kj
Tuesday 6/28/22
30 min Pride Ride
Cody Rigsby
View Class
Share
193
kj
Saturday 6/27/20
✅
232
kj
Saturday 6/27/20
10 min Low Impact Ride
Cody Rigsby
View Class
Share
51
kj
Friday 4/16/21
✅
56
kj
Wednesday 4/7/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
125
kj
Wednesday 1/13/21
118
kj
Monday 1/18/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
176
kj
Saturday 7/18/20
✅
307
kj
Saturday 7/18/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
167
kj
Tuesday 7/7/20
✅
228
kj
Tuesday 7/7/20
20 min 80s Ride
Cody Rigsby
View Class
Share
122
kj
Wednesday 6/24/20
✅
143
kj
Friday 6/19/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
200
kj
Thursday 1/16/20
✅
272
kj
Saturday 4/11/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
87
kj
Tuesday 11/26/19
78
kj
Friday 2/21/20
Previous Workouts
Next Workouts