Shake and Bake
VS
Workouts
Monday 7/3/23 @ 11:41 AM
524kj
86rpm
39%
17mph
Wednesday 3/29/23 @ 6:42 PM
✅
697kj
86rpm
44%
19mph
Tuesday 6/8/21 @ 12:48 PM
187kj
89rpm
36%
16mph
Friday 2/10/23 @ 3:10 PM
✅
283kj
93rpm
41%
19mph
Tuesday 1/31/23 @ 10:20 PM
313kj
86rpm
38%
17mph
Monday 1/30/23 @ 3:28 PM
✅
424kj
90rpm
42%
19mph
Monday 7/18/22 @ 8:22 PM
✅
314kj
88rpm
39%
17mph
Thursday 7/29/21 @ 2:23 PM
kj
rpm
%
0mph
Tuesday 1/4/22 @ 11:2 PM
301kj
84rpm
39%
17mph
Wednesday 1/5/22 @ 8:48 PM
✅
315kj
82rpm
41%
17mph
Sunday 11/7/21 @ 2:4 PM
✅
395kj
87rpm
37%
16mph
Friday 11/5/21 @ 4:41 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 11:31 AM
✅
442kj
84rpm
40%
17mph
Friday 10/29/21 @ 1:59 PM
kj
rpm
%
0mph
Tuesday 9/14/21 @ 10:58 AM
✅
207kj
88rpm
38%
17mph
Tuesday 9/14/21 @ 2:43 PM
kj
rpm
%
0mph
Saturday 12/5/20 @ 6:8 PM
✅
152kj
93rpm
31%
15mph
Saturday 2/13/21 @ 7:13 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 5:13 PM
90kj
90rpm
31%
14mph
Wednesday 1/6/21 @ 9:41 PM
✅
201kj
149rpm
0%
0mph
amys_got_goals
Lehigh Valley, PA
75
VS
70point3mama
IG: kindadistracted
96
🔥
Workouts
524
kj
Monday 7/3/23
187
kj
Tuesday 6/8/21
313
kj
Tuesday 1/31/23
kj
Thursday 7/29/21
301
kj
Tuesday 1/4/22