Shake and Bake
Workouts
Friday 7/15/22 @ 8:5 PM
194kj
74rpm
43%
17mph
Friday 7/29/22 @ 2:56 AM
✅
223kj
61rpm
52%
18mph
Sunday 11/14/21 @ 1:36 PM
103kj
80rpm
41%
17mph
Wednesday 8/18/21 @ 4:7 AM
✅
107kj
75rpm
43%
17mph
Wednesday 12/16/20 @ 8:19 PM
190kj
80rpm
40%
17mph
Wednesday 12/16/20 @ 12:24 AM
✅
247kj
66rpm
49%
17mph
Thursday 6/11/20 @ 8:20 PM
184kj
82rpm
39%
16mph
Thursday 6/11/20 @ 8:29 PM
✅
185kj
71rpm
42%
16mph
Tuesday 8/20/19 @ 8:20 PM
✅
145kj
74rpm
45%
18mph
Monday 3/9/20 @ 6:16 AM
135kj
73rpm
43%
16mph
Friday 1/3/20 @ 9:50 PM
194kj
70rpm
44%
17mph
Sunday 1/5/20 @ 4:18 AM
✅
238kj
79rpm
44%
18mph
Friday 10/25/19 @ 12:51 AM
205kj
72rpm
45%
17mph
Friday 10/25/19 @ 12:55 AM
✅
266kj
77rpm
47%
19mph
Sunday 6/30/19 @ 12:2 PM
203kj
77rpm
43%
17mph
Monday 7/1/19 @ 4:8 AM
✅
229kj
76rpm
45%
17mph
Sunday 5/5/19 @ 3:50 PM
191kj
77rpm
41%
16mph
Tuesday 5/21/19 @ 3:19 AM
✅
230kj
83rpm
42%
18mph
Monday 1/21/19 @ 9:53 PM
87kj
77rpm
34%
14mph
Monday 1/21/19 @ 9:53 PM
✅
130kj
81rpm
39%
16mph
Workouts
190
kj
Wednesday 12/16/20
205
kj
Friday 10/25/19