Shake and Bake
VS
Workouts
Wednesday 4/5/23 @ 1:49 PM
✅
185kj
77rpm
40%
16mph
Friday 3/31/23 @ 12:58 PM
138kj
76rpm
36%
14mph
Wednesday 12/7/22 @ 2:40 PM
✅
106kj
85rpm
34%
15mph
Wednesday 11/30/22 @ 1:54 PM
75kj
81rpm
31%
13mph
Tuesday 11/8/22 @ 12:56 PM
✅
108kj
79rpm
37%
15mph
Tuesday 11/1/22 @ 12:48 PM
93kj
78rpm
35%
15mph
Friday 10/14/22 @ 1:32 PM
✅
276kj
76rpm
40%
16mph
Sunday 10/9/22 @ 1:57 PM
228kj
69rpm
40%
15mph
Tuesday 3/8/22 @ 2:45 PM
✅
186kj
83rpm
38%
16mph
Monday 3/7/22 @ 2:56 PM
140kj
81rpm
35%
15mph
Sunday 11/28/21 @ 3:58 PM
✅
318kj
79rpm
42%
17mph
Saturday 11/27/21 @ 12:56 PM
244kj
77rpm
38%
15mph
Wednesday 6/23/21 @ 12:59 PM
✅
203kj
75rpm
42%
17mph
Wednesday 6/23/21 @ 12:37 PM
170kj
74rpm
40%
16mph
Saturday 12/26/20 @ 9:14 PM
✅
284kj
74rpm
42%
16mph
Sunday 12/27/20 @ 2:19 PM
259kj
75rpm
41%
16mph
Saturday 4/25/20 @ 2:14 PM
✅
357kj
77rpm
45%
18mph
Sunday 3/8/20 @ 9:39 PM
248kj
71rpm
41%
15mph
Wednesday 11/20/19 @ 3:26 PM
✅
215kj
81rpm
42%
17mph
Wednesday 11/20/19 @ 3:21 PM
183kj
75rpm
41%
16mph
amyonthemove
Boynton Beach FL
240
🔥
VS
bakinginthesun2
🍪Chicago🍪
23
Workouts
244
kj
Saturday 11/27/21
170
kj
Wednesday 6/23/21
259
kj
Sunday 12/27/20