Shake and Bake
Workouts
Saturday 4/20/19 @ 11:53 AM
92kj
73rpm
37%
14mph
Thursday 5/9/19 @ 10:59 PM
✅
126kj
85rpm
38%
16mph
Saturday 2/15/20 @ 1:35 PM
154kj
74rpm
38%
15mph
Thursday 4/9/20 @ 11:26 PM
✅
230kj
86rpm
42%
18mph
Wednesday 2/24/21 @ 1:17 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 12:25 AM
✅
2kj
52rpm
31%
8mph
Sunday 1/24/21 @ 6:32 PM
57kj
84rpm
36%
16mph
Friday 8/2/19 @ 12:28 PM
✅
57kj
91rpm
35%
16mph
Thursday 1/21/21 @ 1:10 PM
139kj
70rpm
38%
14mph
Wednesday 1/20/21 @ 10:53 PM
✅
184kj
77rpm
40%
16mph
Friday 10/30/20 @ 11:47 AM
102kj
60rpm
38%
13mph
Wednesday 10/28/20 @ 11:26 PM
✅
200kj
73rpm
44%
17mph
Tuesday 7/21/20 @ 12:26 PM
65kj
60rpm
41%
14mph
Friday 8/7/20 @ 1:31 PM
✅
87kj
77rpm
40%
16mph
Thursday 1/23/20 @ 12:36 PM
141kj
65rpm
40%
14mph
Wednesday 1/22/20 @ 9:41 PM
✅
208kj
77rpm
44%
17mph
Tuesday 8/27/19 @ 12:25 PM
105kj
70rpm
40%
15mph
Thursday 8/22/19 @ 8:26 PM
✅
155kj
84rpm
42%
18mph
Sunday 7/28/19 @ 12:10 PM
71kj
70rpm
35%
13mph
Thursday 6/6/19 @ 11:21 PM
✅
142kj
90rpm
38%
17mph