Shake and Bake
Workouts
Thursday 8/15/19 @ 3:49 PM
378kj
86rpm
41%
18mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Monday 7/15/19 @ 2:11 PM
337kj
85rpm
40%
17mph
Sunday 2/2/20 @ 11:10 AM
✅
741kj
90rpm
53%
24mph
Thursday 9/5/19 @ 12:31 AM
249kj
86rpm
41%
18mph
Friday 6/21/19 @ 10:36 AM
✅
498kj
99rpm
51%
24mph
Tuesday 9/17/19 @ 3:18 PM
372kj
81rpm
44%
18mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Thursday 5/9/19 @ 2:31 PM
270kj
87rpm
43%
19mph
Thursday 10/27/22 @ 9:37 AM
✅
483kj
87rpm
54%
24mph
Monday 11/11/19 @ 7:7 PM
246kj
83rpm
41%
17mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Friday 4/19/19 @ 8:46 PM
76kj
80rpm
36%
15mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Sunday 8/11/19 @ 10:52 PM
341kj
67rpm
44%
16mph
Sunday 8/11/19 @ 11:57 AM
✅
711kj
91rpm
52%
24mph
Monday 7/29/19 @ 9:13 PM
156kj
84rpm
42%
18mph
Wednesday 7/3/19 @ 2:53 PM
✅
306kj
94rpm
50%
23mph
Sunday 1/27/19 @ 6:16 PM
504kj
84rpm
43%
19mph
Saturday 1/26/19 @ 2:4 PM
✅
972kj
96rpm
51%
24mph
Workouts
337
kj
Monday 7/15/19
372
kj
Tuesday 9/17/19
246
kj
Monday 11/11/19
504
kj
Sunday 1/27/19