Shake and Bake
Workouts
Wednesday 12/8/21 @ 1:1 AM
350kj
82rpm
42%
18mph
Tuesday 12/7/21 @ 11:13 AM
✅
549kj
91rpm
47%
21mph
Tuesday 8/28/18 @ 12:9 PM
353kj
76rpm
44%
18mph
Tuesday 8/28/18 @ 10:0 PM
✅
741kj
88rpm
50%
24mph
Tuesday 4/7/20 @ 11:5 PM
392kj
81rpm
44%
19mph
Sunday 4/5/20 @ 6:13 PM
✅
704kj
92rpm
51%
23mph
Wednesday 2/5/20 @ 1:54 AM
381kj
78rpm
45%
18mph
Tuesday 2/4/20 @ 10:23 PM
✅
661kj
84rpm
53%
23mph
Saturday 3/30/19 @ 1:35 AM
387kj
80rpm
44%
19mph
Tuesday 9/3/19 @ 7:53 PM
✅
631kj
81rpm
54%
22mph
Wednesday 6/19/19 @ 12:48 AM
371kj
81rpm
43%
18mph
Sunday 6/16/19 @ 11:33 PM
✅
663kj
86rpm
53%
23mph
Thursday 2/21/19 @ 2:48 AM
380kj
85rpm
42%
18mph
Wednesday 2/20/19 @ 12:21 AM
✅
660kj
86rpm
53%
23mph
Thursday 8/30/18 @ 2:32 AM
369kj
77rpm
46%
18mph
Thursday 8/2/18 @ 9:27 PM
✅
405kj
81rpm
48%
19mph
Saturday 7/29/17 @ 5:30 PM
381kj
78rpm
40%
16mph
Saturday 7/15/17 @ 2:29 PM
✅
628kj
83rpm
49%
20mph
Workouts
350
kj
Wednesday 12/8/21
381
kj
Saturday 7/29/17