Shake and Bake
Workouts
Friday 11/24/23 @ 6:28 PM
✅
254kj
80rpm
45%
19mph
Thursday 11/9/23 @ 11:40 PM
220kj
80rpm
42%
18mph
Wednesday 11/22/23 @ 1:57 PM
✅
257kj
91rpm
40%
19mph
Monday 11/13/23 @ 11:25 PM
218kj
87rpm
39%
18mph
Friday 7/21/23 @ 12:35 PM
371kj
84rpm
42%
18mph
Wednesday 4/28/21 @ 10:52 PM
✅
491kj
85rpm
46%
21mph
Wednesday 3/1/23 @ 2:7 AM
415kj
84rpm
44%
19mph
Saturday 7/20/19 @ 1:55 PM
✅
450kj
84rpm
45%
19mph
Thursday 11/4/21 @ 11:58 PM
✅
267kj
84rpm
44%
19mph
Saturday 12/31/22 @ 10:33 PM
225kj
85rpm
40%
18mph
Saturday 11/23/19 @ 5:6 PM
469kj
83rpm
42%
18mph
Saturday 6/27/20 @ 3:13 PM
✅
642kj
88rpm
45%
20mph
Sunday 2/2/20 @ 2:20 AM
485kj
85rpm
42%
18mph
Saturday 11/23/19 @ 8:19 PM
✅
627kj
87rpm
46%
20mph
Wednesday 6/19/19 @ 12:38 AM
44kj
79rpm
34%
14mph
Tuesday 4/2/19 @ 10:53 PM
✅
57kj
92rpm
34%
16mph
Thursday 4/18/19 @ 1:59 AM
362kj
82rpm
42%
18mph
Wednesday 4/17/19 @ 10:21 PM
✅
443kj
85rpm
44%
19mph
Saturday 1/26/19 @ 5:45 PM
461kj
80rpm
43%
18mph
Saturday 1/26/19 @ 4:21 PM
✅
579kj
87rpm
44%
20mph
Workouts
220
kj
Thursday 11/9/23
218
kj
Monday 11/13/23
371
kj
Friday 7/21/23
225
kj
Saturday 12/31/22
469
kj
Saturday 11/23/19
485
kj
Sunday 2/2/20
461
kj
Saturday 1/26/19