Shake and Bake
Workouts
Sunday 3/22/20 @ 3:16 PM
384kj
89rpm
41%
19mph
Thursday 9/30/21 @ 8:38 PM
✅
399kj
90rpm
41%
19mph
Monday 6/1/20 @ 1:35 PM
392kj
85rpm
43%
19mph
Tuesday 10/29/19 @ 11:31 AM
✅
423kj
82rpm
45%
19mph
Sunday 7/12/20 @ 2:9 PM
✅
492kj
90rpm
40%
18mph
Saturday 2/22/20 @ 11:35 AM
469kj
89rpm
39%
18mph
Sunday 1/26/20 @ 7:10 PM
246kj
88rpm
41%
18mph
Tuesday 10/8/19 @ 11:1 AM
✅
287kj
80rpm
47%
19mph
Sunday 5/3/20 @ 5:10 PM
487kj
83rpm
41%
18mph
Saturday 8/10/19 @ 4:42 PM
✅
532kj
84rpm
42%
18mph
Sunday 1/19/20 @ 4:1 PM
✅
349kj
84rpm
41%
18mph
Monday 1/20/20 @ 2:38 PM
330kj
84rpm
40%
17mph
Wednesday 8/21/19 @ 3:28 PM
413kj
84rpm
44%
19mph
Tuesday 8/20/19 @ 10:44 AM
✅
447kj
83rpm
46%
20mph
Sunday 9/29/19 @ 2:45 PM
378kj
92rpm
40%
19mph
Monday 9/30/19 @ 10:39 AM
✅
415kj
86rpm
44%
19mph
Friday 8/23/19 @ 2:37 PM
520kj
81rpm
45%
19mph
Tuesday 6/4/19 @ 8:41 PM
✅
543kj
82rpm
45%
19mph
Sunday 9/9/18 @ 3:42 PM
334kj
89rpm
39%
18mph
Thursday 6/21/18 @ 9:26 PM
✅
352kj
85rpm
41%
18mph
Workouts
384
kj
Sunday 3/22/20
392
kj
Monday 6/1/20
246
kj
Sunday 1/26/20
330
kj
Monday 1/20/20
378
kj
Sunday 9/29/19
520
kj
Friday 8/23/19
334
kj
Sunday 9/9/18