Shake and Bake
Workouts
Saturday 11/21/20 @ 5:42 PM
318kj
77rpm
41%
17mph
Saturday 11/7/20 @ 3:4 AM
✅
474kj
83rpm
48%
20mph
Thursday 6/25/20 @ 2:19 PM
368kj
86rpm
41%
18mph
Tuesday 4/28/20 @ 12:39 AM
✅
472kj
82rpm
48%
20mph
Saturday 6/15/19 @ 3:59 PM
553kj
89rpm
42%
19mph
Saturday 4/13/19 @ 4:43 PM
✅
666kj
80rpm
50%
21mph
Tuesday 4/7/20 @ 3:53 PM
384kj
86rpm
41%
18mph
Tuesday 4/2/19 @ 1:39 PM
✅
473kj
83rpm
48%
20mph
Monday 2/17/20 @ 4:23 PM
374kj
85rpm
42%
18mph
Monday 2/17/20 @ 3:36 AM
✅
467kj
80rpm
48%
20mph
Monday 9/9/19 @ 7:50 PM
408kj
83rpm
44%
19mph
Thursday 10/3/19 @ 1:46 AM
✅
524kj
80rpm
50%
21mph
Tuesday 6/18/19 @ 2:5 PM
393kj
81rpm
43%
18mph
Tuesday 6/18/19 @ 7:35 PM
✅
504kj
77rpm
51%
21mph
Wednesday 6/12/19 @ 2:5 PM
406kj
89rpm
42%
19mph
Friday 6/14/19 @ 4:47 AM
✅
494kj
80rpm
49%
21mph
Tuesday 3/27/18 @ 8:16 PM
384kj
86rpm
42%
19mph
Wednesday 2/20/19 @ 8:10 PM
✅
461kj
77rpm
50%
20mph
Sunday 12/2/18 @ 4:38 PM
✅
350kj
83rpm
41%
18mph
Monday 12/3/18 @ 5:24 AM
kj
rpm
%
0mph
Workouts
318
kj
Saturday 11/21/20
368
kj
Thursday 6/25/20
374
kj
Monday 2/17/20