Shake and Bake
Workouts
Tuesday 9/1/20 @ 5:46 PM
376kj
86rpm
42%
18mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Sunday 5/10/20 @ 2:58 PM
774kj
84rpm
43%
19mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Thursday 6/13/19 @ 1:45 PM
70kj
86rpm
40%
17mph
Friday 4/19/19 @ 3:3 PM
✅
152kj
90rpm
52%
23mph
Thursday 7/12/18 @ 3:22 PM
385kj
82rpm
44%
19mph
Thursday 10/25/18 @ 9:55 AM
✅
717kj
95rpm
51%
24mph
Wednesday 6/6/18 @ 8:1 PM
397kj
84rpm
44%
19mph
Sunday 9/30/18 @ 10:16 AM
✅
713kj
93rpm
51%
24mph
Thursday 8/2/18 @ 3:15 PM
296kj
85rpm
45%
20mph
Wednesday 8/1/18 @ 10:49 AM
✅
470kj
93rpm
51%
24mph
Friday 3/2/18 @ 6:2 PM
368kj
76rpm
46%
18mph
Friday 3/2/18 @ 10:55 AM
✅
690kj
93rpm
51%
24mph
Tuesday 1/30/18 @ 9:8 PM
367kj
78rpm
43%
18mph
Monday 1/29/18 @ 12:52 PM
✅
684kj
91rpm
51%
23mph
Saturday 9/30/17 @ 4:19 PM
345kj
81rpm
43%
18mph
Friday 9/29/17 @ 2:28 PM
✅
662kj
81rpm
55%
23mph
Thursday 8/3/17 @ 11:55 AM
343kj
72rpm
47%
18mph
Thursday 8/3/17 @ 11:54 AM
✅
607kj
65rpm
66%
22mph
Workouts
376
kj
Tuesday 9/1/20
774
kj
Sunday 5/10/20
385
kj
Thursday 7/12/18