Shake and Bake
Workouts
Monday 3/15/21 @ 3:39 PM
278kj
87rpm
36%
16mph
Wednesday 9/2/20 @ 10:1 PM
✅
280kj
83rpm
38%
16mph
Monday 12/7/20 @ 3:45 PM
✅
351kj
81rpm
41%
17mph
Friday 3/5/21 @ 10:57 PM
342kj
87rpm
39%
17mph
Thursday 6/11/20 @ 2:53 PM
✅
271kj
89rpm
42%
19mph
Thursday 2/4/21 @ 6:52 PM
215kj
88rpm
39%
17mph
Saturday 4/18/20 @ 6:7 PM
✅
508kj
89rpm
41%
19mph
Tuesday 4/21/20 @ 3:27 AM
434kj
87rpm
39%
17mph
Monday 5/11/20 @ 8:17 PM
✅
214kj
89rpm
38%
17mph
Friday 1/3/20 @ 10:54 PM
201kj
95rpm
36%
17mph
Thursday 8/27/20 @ 3:46 PM
✅
456kj
79rpm
42%
18mph
Saturday 2/29/20 @ 3:49 PM
424kj
83rpm
40%
17mph
Friday 6/5/20 @ 3:19 PM
✅
536kj
84rpm
44%
19mph
Monday 9/16/19 @ 1:47 AM
386kj
82rpm
39%
17mph
Monday 6/10/19 @ 1:20 PM
✅
383kj
83rpm
43%
18mph
Thursday 6/6/19 @ 11:32 AM
346kj
78rpm
43%
18mph
Tuesday 8/20/19 @ 2:42 PM
✅
407kj
85rpm
44%
19mph
Sunday 8/25/19 @ 7:46 PM
327kj
80rpm
42%
17mph
Sunday 9/3/17 @ 4:10 PM
✅
478kj
82rpm
44%
18mph
Sunday 7/15/18 @ 2:29 PM
431kj
78rpm
43%
17mph
Workouts
278
kj
Monday 3/15/21
215
kj
Thursday 2/4/21
434
kj
Tuesday 4/21/20
201
kj
Friday 1/3/20
424
kj
Saturday 2/29/20
386
kj
Monday 9/16/19
327
kj
Sunday 8/25/19
431
kj
Sunday 7/15/18