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Shake and Bake
amyatl
145 π₯
Beat burkzerker52
VS
burkzerker52
Omaha
26
Beat amyatl
Workouts
Previous Workouts
Next Workouts
Saturday 1/30/21 @ 10:32 PM
β
233
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Saturday 1/30/21 @ 12:36 AM
181
kj
81
rpm
38
%
16
mph
Friday 1/20/23 @ 8:55 PM
β
202
kj
83
rpm
39
%
17
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Saturday 10/31/20 @ 11:59 AM
165
kj
84
rpm
36
%
16
mph
Friday 5/28/21 @ 1:51 PM
β
369
kj
88
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 11/2/21 @ 9:54 PM
345
kj
72
rpm
44
%
17
mph
Sunday 8/15/21 @ 9:48 PM
β
390
kj
90
rpm
41
%
19
mph
45 min Power Zone Ride
Ben Alldis
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Wednesday 8/18/21 @ 12:18 PM
348
kj
75
rpm
44
%
18
mph
Monday 5/23/22 @ 10:25 PM
β
158
kj
85
rpm
40
%
18
mph
20 min New Wave Ride
Christine D'Ercole
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Thursday 9/29/22 @ 12:16 PM
108
kj
63
rpm
42
%
13
mph
Tuesday 11/2/21 @ 9:54 PM
β
459
kj
85
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 11/6/21 @ 6:0 PM
426
kj
64
rpm
45
%
15
mph
Thursday 10/28/21 @ 1:1 PM
β
531
kj
85
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/31/21 @ 7:40 PM
142
kj
61
rpm
45
%
14
mph
Saturday 1/9/21 @ 10:48 PM
165
kj
83
rpm
44
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Sunday 1/3/21 @ 11:26 PM
β
187
kj
75
rpm
48
%
19
mph
Wednesday 11/18/20 @ 1:45 PM
β
394
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 11/19/20 @ 2:25 PM
233
kj
79
rpm
36
%
15
mph
Friday 8/16/19 @ 2:35 PM
β
274
kj
85
rpm
45
%
19
mph
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Thursday 8/15/19 @ 10:42 PM
163
kj
73
rpm
40
%
15
mph
Previous Workouts
Next Workouts
amyatl
145 π₯
Beat burkzerker52
VS
burkzerker52
Omaha
26
Beat amyatl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
β
233
kj
Saturday 1/30/21
181
kj
Saturday 1/30/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
β
202
kj
Friday 1/20/23
165
kj
Saturday 10/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
369
kj
Friday 5/28/21
345
kj
Tuesday 11/2/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
390
kj
Sunday 8/15/21
348
kj
Wednesday 8/18/21
20 min New Wave Ride
Christine D'Ercole
View Class
Share
β
158
kj
Monday 5/23/22
108
kj
Thursday 9/29/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
459
kj
Tuesday 11/2/21
426
kj
Saturday 11/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
531
kj
Thursday 10/28/21
142
kj
Sunday 10/31/21
20 min Pop Ride
Cody Rigsby
View Class
Share
165
kj
Saturday 1/9/21
β
187
kj
Sunday 1/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
394
kj
Wednesday 11/18/20
233
kj
Thursday 11/19/20
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
274
kj
Friday 8/16/19
163
kj
Thursday 8/15/19
Previous Workouts
Next Workouts