Shake and Bake
Workouts
Sunday 8/6/23 @ 8:11 PM
336kj
82rpm
42%
18mph
Thursday 1/13/22 @ 3:48 AM
✅
410kj
80rpm
46%
19mph
Tuesday 4/18/23 @ 11:19 PM
✅
436kj
86rpm
44%
19mph
Thursday 4/27/23 @ 2:37 AM
386kj
80rpm
44%
19mph
Sunday 3/19/23 @ 2:53 PM
✅
89kj
86rpm
42%
19mph
Thursday 3/23/23 @ 2:56 AM
85kj
82rpm
43%
18mph
Monday 3/20/23 @ 11:16 PM
✅
106kj
60rpm
60%
20mph
Friday 1/14/22 @ 4:29 AM
101kj
58rpm
60%
20mph
Monday 3/6/23 @ 11:38 PM
✅
395kj
92rpm
40%
19mph
Thursday 3/2/23 @ 3:4 AM
382kj
76rpm
45%
18mph
Tuesday 8/30/22 @ 11:20 PM
421kj
81rpm
41%
17mph
Friday 9/2/22 @ 2:17 AM
✅
506kj
80rpm
44%
18mph
Wednesday 7/1/20 @ 2:26 AM
✅
373kj
86rpm
41%
18mph
Thursday 7/14/22 @ 2:29 PM
362kj
77rpm
43%
17mph
Saturday 10/9/21 @ 9:13 PM
381kj
86rpm
42%
19mph
Thursday 4/29/21 @ 1:19 PM
✅
419kj
81rpm
46%
19mph
Sunday 2/23/20 @ 10:23 PM
393kj
90rpm
37%
17mph
Thursday 10/7/21 @ 2:37 AM
✅
572kj
80rpm
46%
19mph
Wednesday 2/3/21 @ 12:44 AM
242kj
92rpm
39%
18mph
Monday 2/8/21 @ 3:12 AM
✅
280kj
83rpm
45%
19mph
Workouts
336
kj
Sunday 8/6/23
386
kj
Thursday 4/27/23
421
kj
Tuesday 8/30/22
381
kj
Saturday 10/9/21
393
kj
Sunday 2/23/20
242
kj
Wednesday 2/3/21