Shake and Bake
Workouts
Thursday 8/26/21 @ 12:4 PM
71kj
62rpm
50%
17mph
Tuesday 1/18/22 @ 12:34 PM
✅
78kj
69rpm
48%
18mph
Thursday 3/25/21 @ 9:53 AM
31kj
61rpm
35%
12mph
Thursday 5/6/21 @ 11:40 PM
✅
64kj
80rpm
40%
17mph
Friday 2/26/21 @ 11:50 AM
46kj
59rpm
43%
15mph
Tuesday 2/23/21 @ 3:18 AM
✅
55kj
74rpm
40%
16mph
Friday 2/12/21 @ 12:18 PM
122kj
64rpm
46%
16mph
Sunday 2/14/21 @ 5:39 PM
✅
187kj
76rpm
49%
19mph
Sunday 12/20/20 @ 6:38 PM
163kj
70rpm
48%
18mph
Friday 12/18/20 @ 9:58 PM
✅
177kj
79rpm
46%
19mph
Tuesday 11/10/20 @ 11:35 AM
131kj
63rpm
47%
17mph
Sunday 11/8/20 @ 5:2 PM
✅
153kj
84rpm
41%
18mph
Thursday 4/23/20 @ 1:33 PM
154kj
72rpm
47%
18mph
Wednesday 9/30/20 @ 1:33 PM
✅
175kj
81rpm
45%
19mph
Sunday 9/6/20 @ 4:37 PM
179kj
67rpm
44%
16mph
Friday 9/4/20 @ 3:39 PM
✅
248kj
81rpm
44%
18mph
Thursday 8/20/20 @ 10:52 AM
230kj
74rpm
45%
18mph
Sunday 8/23/20 @ 3:54 PM
✅
237kj
77rpm
45%
18mph
Wednesday 8/12/20 @ 10:49 AM
188kj
71rpm
43%
16mph
Thursday 6/25/20 @ 3:46 PM
✅
201kj
82rpm
40%
17mph
Workouts
230
kj
Thursday 8/20/20
188
kj
Wednesday 8/12/20