Shake and Bake
Workouts
Thursday 11/23/23 @ 3:18 PM
✅
106kj
57rpm
41%
13mph
Thursday 11/23/23 @ 3:18 PM
100kj
58rpm
39%
13mph
Saturday 3/28/20 @ 6:28 PM
96kj
68rpm
55%
19mph
Wednesday 3/15/23 @ 12:58 AM
✅
103kj
64rpm
55%
20mph
Wednesday 3/1/23 @ 12:46 PM
170kj
70rpm
42%
16mph
Thursday 2/23/23 @ 6:25 PM
✅
345kj
55rpm
65%
21mph
Tuesday 1/3/23 @ 10:48 PM
108kj
67rpm
42%
15mph
Saturday 12/31/22 @ 5:55 PM
✅
200kj
57rpm
63%
20mph
Thursday 4/14/22 @ 12:12 PM
72kj
68rpm
47%
18mph
Wednesday 8/10/22 @ 12:45 PM
✅
86kj
0rpm
0%
0mph
Thursday 10/28/21 @ 10:33 AM
195kj
67rpm
45%
17mph
Friday 10/22/21 @ 10:12 AM
✅
322kj
65rpm
55%
21mph
Sunday 4/25/21 @ 4:43 PM
224kj
67rpm
48%
18mph
Sunday 4/25/21 @ 3:10 PM
✅
340kj
62rpm
60%
21mph
Thursday 11/26/20 @ 1:2 PM
308kj
65rpm
49%
18mph
Thursday 11/26/20 @ 7:45 PM
✅
455kj
64rpm
56%
20mph
Monday 8/3/20 @ 7:35 PM
233kj
73rpm
46%
18mph
Thursday 7/30/20 @ 9:16 PM
✅
364kj
66rpm
59%
21mph
Thursday 6/11/20 @ 3:12 PM
181kj
68rpm
43%
16mph
Thursday 2/13/20 @ 2:28 AM
✅
361kj
63rpm
61%
21mph
Workouts
170
kj
Wednesday 3/1/23
195
kj
Thursday 10/28/21
224
kj
Sunday 4/25/21
308
kj
Thursday 11/26/20