Shake and Bake
Workouts
Wednesday 2/9/22 @ 1:1 PM
126kj
69rpm
44%
16mph
Saturday 3/12/22 @ 8:56 PM
✅
139kj
89rpm
39%
17mph
Tuesday 7/6/21 @ 5:28 PM
234kj
69rpm
48%
18mph
Monday 7/26/21 @ 3:5 PM
✅
256kj
84rpm
43%
19mph
Saturday 7/17/21 @ 10:9 PM
83kj
63rpm
53%
18mph
Wednesday 9/16/20 @ 2:34 PM
✅
90kj
63rpm
54%
19mph
Friday 1/22/21 @ 11:18 AM
✅
142kj
71rpm
45%
17mph
Saturday 1/23/21 @ 4:6 PM
139kj
80rpm
41%
17mph
Wednesday 2/17/21 @ 1:20 PM
111kj
66rpm
49%
18mph
Wednesday 6/2/21 @ 3:49 PM
✅
115kj
81rpm
42%
18mph
Tuesday 3/23/21 @ 11:41 AM
157kj
58rpm
45%
15mph
Saturday 3/13/21 @ 4:44 PM
✅
196kj
81rpm
39%
17mph
Tuesday 3/2/21 @ 12:59 PM
214kj
69rpm
46%
17mph
Tuesday 3/2/21 @ 1:1 PM
✅
215kj
83rpm
41%
18mph
Sunday 1/24/21 @ 5:34 PM
101kj
67rpm
46%
17mph
Saturday 10/24/20 @ 8:33 PM
✅
119kj
80rpm
43%
18mph
Sunday 4/19/20 @ 6:4 PM
80kj
58rpm
54%
18mph
Monday 9/28/20 @ 3:8 PM
✅
94kj
73rpm
50%
19mph
Thursday 4/23/20 @ 1:17 PM
✅
122kj
75rpm
47%
18mph
Friday 8/14/20 @ 4:51 PM
86kj
77rpm
39%
16mph