Shake and Bake
Workouts
Tuesday 5/4/21 @ 12:14 PM
99kj
60rpm
44%
15mph
Tuesday 3/30/21 @ 12:50 PM
✅
165kj
83rpm
43%
18mph
Thursday 4/1/21 @ 9:58 PM
✅
241kj
74rpm
46%
18mph
Saturday 4/3/21 @ 2:49 PM
234kj
79rpm
43%
18mph
Tuesday 2/9/21 @ 12:27 AM
✅
400kj
77rpm
47%
19mph
Saturday 2/13/21 @ 1:28 PM
366kj
77rpm
45%
18mph
Wednesday 7/22/20 @ 11:23 PM
350kj
72rpm
47%
18mph
Friday 12/25/20 @ 12:50 AM
✅
383kj
78rpm
45%
18mph
Thursday 4/23/20 @ 1:17 PM
122kj
75rpm
47%
18mph
Monday 6/29/20 @ 12:47 PM
✅
140kj
74rpm
50%
19mph
Thursday 6/18/20 @ 12:45 PM
228kj
70rpm
47%
18mph
Wednesday 6/17/20 @ 11:45 PM
✅
244kj
73rpm
46%
18mph
Saturday 5/2/20 @ 1:33 PM
✅
188kj
69rpm
51%
19mph
Saturday 6/13/20 @ 2:34 PM
173kj
72rpm
46%
18mph
Sunday 5/24/20 @ 5:3 PM
✅
102kj
66rpm
55%
20mph
Sunday 1/26/20 @ 6:34 PM
100kj
75rpm
50%
20mph
Sunday 5/10/20 @ 5:10 PM
✅
307kj
67rpm
55%
20mph
Wednesday 5/13/20 @ 10:5 PM
291kj
79rpm
48%
19mph
Tuesday 4/28/20 @ 1:18 PM
254kj
62rpm
53%
19mph
Saturday 4/25/20 @ 1:57 PM
✅
292kj
78rpm
48%
19mph
Workouts
234
kj
Saturday 4/3/21
366
kj
Saturday 2/13/21
254
kj
Tuesday 4/28/20