Shake and Bake
Workouts
Thursday 2/4/21 @ 12:57 PM
✅
250kj
76rpm
46%
18mph
Thursday 2/4/21 @ 1:2 PM
3kj
91rpm
27%
13mph
Sunday 1/31/21 @ 3:38 PM
144kj
67rpm
48%
17mph
Sunday 1/31/21 @ 4:4 PM
✅
467kj
103rpm
57%
27mph
Friday 1/29/21 @ 11:55 AM
98kj
66rpm
45%
16mph
Thursday 1/28/21 @ 12:53 PM
✅
216kj
101rpm
47%
23mph
Monday 11/23/20 @ 11:1 PM
75kj
67rpm
48%
18mph
Sunday 11/29/20 @ 5:40 PM
✅
211kj
92rpm
60%
26mph
Sunday 8/30/20 @ 4:26 PM
153kj
55rpm
45%
14mph
Sunday 8/30/20 @ 4:20 PM
✅
468kj
88rpm
54%
24mph
Thursday 8/6/20 @ 10:49 AM
146kj
74rpm
45%
17mph
Sunday 8/9/20 @ 3:50 PM
✅
325kj
88rpm
55%
24mph
Sunday 5/31/20 @ 3:5 PM
✅
96kj
76rpm
48%
19mph
Friday 7/10/20 @ 10:35 AM
82kj
89rpm
41%
18mph
Tuesday 5/19/20 @ 5:34 PM
316kj
66rpm
56%
20mph
Wednesday 6/17/20 @ 12:3 PM
✅
471kj
95rpm
51%
24mph
Thursday 5/28/20 @ 10:55 PM
152kj
66rpm
55%
20mph
Friday 5/29/20 @ 4:14 AM
✅
163kj
82rpm
49%
20mph
Sunday 5/17/20 @ 2:18 PM
237kj
71rpm
56%
21mph
Sunday 5/17/20 @ 2:16 PM
✅
346kj
89rpm
55%
25mph
Workouts
144
kj
Sunday 1/31/21