Shake and Bake

Workouts

Tuesday 6/16/20 @ 9:56 PM
✅
369kj
87rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/16/20 @ 12:6 AM
280kj
88rpm
36%
16mph
Monday 4/6/20 @ 9:42 PM
✅
369kj
86rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/27/20 @ 9:22 PM
242kj
85rpm
35%
15mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 369 kj
Tuesday 6/16/20
280 kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
✅ 369 kj
Monday 4/6/20
242 kj
Monday 4/27/20