Shake and Bake
VS
Workouts
Thursday 2/20/20 @ 5:8 PM
✅
342kj
84rpm
41%
18mph
Sunday 8/25/19 @ 6:47 PM
302kj
83rpm
39%
17mph
Tuesday 2/16/21 @ 1:11 AM
✅
375kj
87rpm
39%
17mph
Monday 2/22/21 @ 3:10 PM
298kj
77rpm
37%
16mph
Saturday 10/26/19 @ 4:38 PM
✅
476kj
80rpm
43%
18mph
Saturday 10/26/19 @ 4:46 PM
428kj
70rpm
45%
17mph
Thursday 10/8/20 @ 12:37 AM
✅
367kj
87rpm
39%
17mph
Tuesday 6/30/20 @ 8:5 PM
303kj
76rpm
39%
16mph
Thursday 10/7/21 @ 11:43 PM
✅
468kj
73rpm
45%
18mph
Saturday 12/19/20 @ 9:53 PM
395kj
71rpm
43%
17mph
Saturday 11/16/19 @ 1:11 PM
✅
433kj
76rpm
43%
17mph
Saturday 1/30/21 @ 10:9 PM
400kj
77rpm
41%
17mph
Wednesday 9/9/20 @ 12:1 AM
✅
379kj
87rpm
40%
18mph
Tuesday 9/8/20 @ 7:15 PM
313kj
75rpm
40%
16mph
Thursday 9/3/20 @ 11:1 PM
✅
492kj
81rpm
43%
18mph
Saturday 9/5/20 @ 5:29 PM
393kj
73rpm
42%
17mph
Friday 6/26/20 @ 5:3 PM
✅
485kj
81rpm
43%
18mph
Monday 11/25/19 @ 2:15 PM
365kj
70rpm
42%
16mph
Wednesday 12/19/18 @ 4:24 PM
✅
150kj
72rpm
39%
15mph
Friday 12/22/17 @ 4:36 PM
121kj
72rpm
39%
15mph
amk_iamthestorm
Asheville NC
190
🔥
VS
100thatb1tch
SFBay
6
Workouts
302
kj
Sunday 8/25/19
428
kj
Saturday 10/26/19
395
kj
Saturday 12/19/20
400
kj
Saturday 1/30/21
393
kj
Saturday 9/5/20
365
kj
Monday 11/25/19
121
kj
Friday 12/22/17