Shake and Bake
VS
Workouts
Friday 8/18/23 @ 9:54 AM
✅
58kj
83rpm
37%
16mph
Wednesday 8/9/23 @ 9:23 PM
41kj
81rpm
33%
14mph
Saturday 3/27/21 @ 5:28 PM
✅
203kj
86rpm
47%
20mph
Thursday 6/3/21 @ 8:47 PM
105kj
79rpm
36%
15mph
Friday 6/12/20 @ 9:9 PM
✅
201kj
79rpm
54%
22mph
Sunday 12/6/20 @ 9:47 PM
78kj
84rpm
34%
15mph
Friday 7/3/20 @ 1:23 PM
✅
481kj
83rpm
48%
20mph
Saturday 9/12/20 @ 8:52 PM
276kj
79rpm
39%
16mph
Monday 6/1/20 @ 10:26 PM
✅
527kj
80rpm
51%
21mph
Wednesday 8/26/20 @ 8:54 PM
268kj
78rpm
37%
15mph
Thursday 4/23/20 @ 2:19 PM
✅
408kj
83rpm
45%
19mph
Wednesday 8/28/19 @ 9:37 PM
289kj
73rpm
43%
17mph
Wednesday 2/12/20 @ 11:22 PM
✅
469kj
95rpm
43%
20mph
Thursday 2/20/20 @ 10:14 PM
257kj
88rpm
35%
16mph
Saturday 5/11/19 @ 7:40 PM
✅
572kj
85rpm
45%
20mph
Saturday 9/22/18 @ 1:56 PM
350kj
85rpm
37%
16mph
Thursday 10/11/18 @ 9:57 AM
✅
462kj
87rpm
46%
20mph
Friday 10/19/18 @ 9:35 PM
236kj
77rpm
37%
15mph
Tuesday 6/12/18 @ 6:18 PM
✅
114kj
85rpm
49%
21mph
Wednesday 9/5/18 @ 5:49 PM
55kj
76rpm
37%
15mph
amishgirltris
iamicaniwillido
210
🔥
VS
alwayslivehappy
#PMCT
11
Workouts
276
kj
Saturday 9/12/20
268
kj
Wednesday 8/26/20
289
kj
Wednesday 8/28/19
257
kj
Thursday 2/20/20
350
kj
Saturday 9/22/18
236
kj
Friday 10/19/18