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Shake and Bake
americangirl13
Delco, PA
319 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
40
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
Tuesday 3/14/23 @ 7:36 PM
β
185
kj
73
rpm
41
%
16
mph
30 min Classic Rock Ride
Christine D'Ercole
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Share
Wednesday 3/8/23 @ 1:51 PM
142
kj
82
rpm
34
%
15
mph
Thursday 2/16/23 @ 2:56 PM
β
186
kj
73
rpm
41
%
16
mph
30 min 80s Ride
Jenn Sherman
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Monday 12/26/22 @ 1:20 PM
160
kj
76
rpm
38
%
15
mph
Wednesday 12/21/22 @ 3:0 PM
β
129
kj
67
rpm
44
%
16
mph
20 min Holiday Ride
Christine D'Ercole
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Wednesday 12/28/22 @ 2:20 PM
86
kj
75
rpm
36
%
14
mph
Monday 12/12/22 @ 2:26 PM
β
183
kj
72
rpm
41
%
16
mph
30 min 80s Ride
Leanne Hainsby
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Saturday 10/29/22 @ 1:12 PM
142
kj
75
rpm
37
%
15
mph
Saturday 4/2/22 @ 9:40 PM
β
89
kj
58
rpm
41
%
13
mph
20 min Low Impact Ride
Sam Yo
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Friday 4/1/22 @ 12:28 PM
81
kj
82
rpm
32
%
14
mph
Thursday 12/9/21 @ 12:43 AM
β
209
kj
75
rpm
43
%
17
mph
30 min Low Impact Ride
Kendall Toole
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Saturday 12/11/21 @ 2:1 PM
152
kj
76
rpm
38
%
15
mph
Wednesday 11/10/21 @ 2:38 PM
β
208
kj
71
rpm
44
%
16
mph
30 min 80s Ride
Emma Lovewell
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Tuesday 11/9/21 @ 12:25 PM
173
kj
79
rpm
39
%
16
mph
Sunday 3/29/20 @ 8:50 PM
β
287
kj
83
rpm
45
%
20
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 3/4/20 @ 3:20 PM
189
kj
80
rpm
40
%
16
mph
Friday 1/24/20 @ 6:59 PM
β
207
kj
81
rpm
48
%
20
mph
20 min EDM/Electronic Dance Ride
Jess King
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Share
Friday 1/24/20 @ 2:24 PM
119
kj
79
rpm
39
%
16
mph
Tuesday 9/17/19 @ 9:24 PM
β
545
kj
74
rpm
48
%
19
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Sunday 9/15/19 @ 1:55 PM
348
kj
74
rpm
40
%
16
mph
Previous Workouts
Next Workouts
americangirl13
Delco, PA
319 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
40
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
β
185
kj
Tuesday 3/14/23
142
kj
Wednesday 3/8/23
30 min 80s Ride
Jenn Sherman
View Class
Share
β
186
kj
Thursday 2/16/23
160
kj
Monday 12/26/22
20 min Holiday Ride
Christine D'Ercole
View Class
Share
β
129
kj
Wednesday 12/21/22
86
kj
Wednesday 12/28/22
30 min 80s Ride
Leanne Hainsby
View Class
Share
β
183
kj
Monday 12/12/22
142
kj
Saturday 10/29/22
20 min Low Impact Ride
Sam Yo
View Class
Share
β
89
kj
Saturday 4/2/22
81
kj
Friday 4/1/22
30 min Low Impact Ride
Kendall Toole
View Class
Share
β
209
kj
Thursday 12/9/21
152
kj
Saturday 12/11/21
30 min 80s Ride
Emma Lovewell
View Class
Share
β
208
kj
Wednesday 11/10/21
173
kj
Tuesday 11/9/21
30 min Low Impact Ride
Jenn Sherman
View Class
Share
β
287
kj
Sunday 3/29/20
189
kj
Wednesday 3/4/20
20 min EDM/Electronic Dance Ride
Jess King
View Class
Share
β
207
kj
Friday 1/24/20
119
kj
Friday 1/24/20
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
β
545
kj
Tuesday 9/17/19
348
kj
Sunday 9/15/19
Previous Workouts
Next Workouts