Shake and Bake
Workouts
Friday 2/7/20 @ 1:11 AM
215kj
81rpm
34%
14mph
Thursday 2/20/20 @ 11:55 PM
✅
354kj
80rpm
41%
17mph
Wednesday 7/1/20 @ 12:52 AM
✅
282kj
91rpm
35%
16mph
Wednesday 7/1/20 @ 10:42 PM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 10:18 AM
332kj
83rpm
36%
16mph
Wednesday 11/20/19 @ 4:38 PM
✅
487kj
80rpm
44%
18mph
Sunday 5/17/20 @ 12:45 AM
176kj
82rpm
39%
16mph
Sunday 5/17/20 @ 2:10 AM
✅
249kj
82rpm
43%
18mph
Sunday 1/26/20 @ 1:18 AM
260kj
82rpm
33%
14mph
Thursday 1/30/20 @ 5:24 PM
✅
494kj
79rpm
44%
18mph
Wednesday 12/18/19 @ 1:24 AM
36kj
80rpm
26%
11mph
Tuesday 12/17/19 @ 5:10 PM
✅
83kj
83rpm
36%
16mph
Friday 3/29/19 @ 1:3 PM
49kj
87rpm
33%
15mph
Monday 6/17/19 @ 5:23 PM
✅
53kj
80rpm
36%
15mph
Monday 4/15/19 @ 10:59 AM
✅
310kj
86rpm
38%
17mph
Thursday 4/11/19 @ 3:14 PM
kj
rpm
%
0mph
Thursday 4/11/19 @ 9:9 PM
✅
196kj
82rpm
33%
14mph
Tuesday 4/9/19 @ 3:17 PM
kj
rpm
%
0mph
Friday 1/25/19 @ 2:27 PM
371kj
81rpm
39%
16mph
Sunday 1/27/19 @ 5:2 PM
✅
446kj
81rpm
42%
18mph
Workouts
332
kj
Wednesday 6/24/20
260
kj
Sunday 1/26/20
371
kj
Friday 1/25/19