Shake and Bake
Workouts
Monday 10/3/22 @ 5:56 PM
✅
535kj
84rpm
47%
21mph
Sunday 11/29/20 @ 5:25 PM
297kj
84rpm
38%
17mph
Friday 4/16/21 @ 8:14 PM
✅
135kj
71rpm
46%
18mph
Thursday 1/21/21 @ 12:57 PM
82kj
74rpm
39%
15mph
Tuesday 2/23/21 @ 11:8 AM
✅
125kj
79rpm
44%
18mph
Saturday 2/20/21 @ 5:43 PM
90kj
71rpm
44%
17mph
Saturday 1/23/21 @ 11:6 AM
✅
524kj
85rpm
43%
19mph
Friday 1/22/21 @ 12:54 PM
334kj
83rpm
36%
16mph
Thursday 1/14/21 @ 8:8 PM
✅
131kj
82rpm
42%
18mph
Thursday 1/14/21 @ 12:57 PM
90kj
85rpm
35%
15mph
Monday 6/1/20 @ 11:31 AM
✅
265kj
84rpm
42%
19mph
Friday 6/5/20 @ 12:24 PM
167kj
83rpm
36%
16mph
Tuesday 3/31/20 @ 11:50 AM
✅
277kj
87rpm
42%
19mph
Friday 5/22/20 @ 12:41 PM
169kj
88rpm
35%
16mph
Wednesday 11/27/19 @ 10:51 AM
✅
235kj
74rpm
44%
17mph
Tuesday 11/26/19 @ 2:52 AM
169kj
76rpm
39%
16mph
Wednesday 11/6/19 @ 10:43 AM
119kj
49rpm
46%
10mph
Thursday 11/7/19 @ 1:13 PM
✅
162kj
81rpm
37%
15mph
Thursday 9/26/19 @ 11:29 AM
kj
rpm
%
0mph
Saturday 9/28/19 @ 9:25 PM
✅
176kj
79rpm
39%
16mph
Workouts
334
kj
Friday 1/22/21