Shake and Bake
Workouts
Tuesday 12/28/21 @ 12:47 PM
127kj
75rpm
34%
14mph
Sunday 11/5/23 @ 3:32 PM
✅
214kj
81rpm
40%
17mph
Monday 9/7/20 @ 4:43 PM
✅
65kj
85rpm
38%
17mph
Wednesday 9/13/23 @ 12:17 AM
62kj
82rpm
38%
16mph
Wednesday 7/19/23 @ 11:28 AM
147kj
74rpm
36%
15mph
Sunday 9/10/23 @ 3:19 PM
✅
208kj
79rpm
41%
17mph
Thursday 1/7/21 @ 1:0 PM
172kj
75rpm
39%
16mph
Friday 2/21/20 @ 6:13 PM
✅
174kj
83rpm
36%
16mph
Friday 11/11/22 @ 10:39 PM
93kj
70rpm
31%
12mph
Monday 5/23/22 @ 1:48 PM
✅
176kj
81rpm
38%
16mph
Sunday 9/4/22 @ 3:54 PM
189kj
59rpm
40%
12mph
Wednesday 8/31/22 @ 11:36 PM
✅
330kj
81rpm
41%
18mph
Friday 7/15/22 @ 3:58 PM
174kj
72rpm
41%
16mph
Wednesday 7/20/22 @ 12:43 AM
✅
209kj
79rpm
42%
17mph
Wednesday 12/15/21 @ 12:30 PM
116kj
76rpm
32%
13mph
Tuesday 12/14/21 @ 11:27 PM
✅
189kj
80rpm
40%
16mph
Friday 7/9/21 @ 9:2 PM
2kj
24rpm
12%
3mph
Monday 7/12/21 @ 8:52 PM
✅
205kj
76rpm
43%
17mph
Wednesday 12/16/20 @ 12:23 AM
97kj
80rpm
29%
12mph
Wednesday 12/16/20 @ 10:12 PM
✅
211kj
77rpm
42%
17mph
Workouts
127
kj
Tuesday 12/28/21
147
kj
Wednesday 7/19/23
93
kj
Friday 11/11/22
189
kj
Sunday 9/4/22
174
kj
Friday 7/15/22
116
kj
Wednesday 12/15/21
97
kj
Wednesday 12/16/20