Shake and Bake
Workouts
Saturday 12/23/23 @ 4:48 PM
381kj
81rpm
39%
17mph
Sunday 1/14/24 @ 4:31 PM
✅
739kj
79rpm
52%
22mph
Wednesday 7/19/23 @ 11:28 AM
147kj
74rpm
36%
15mph
Monday 8/29/22 @ 9:50 PM
✅
380kj
79rpm
52%
22mph
Monday 7/6/20 @ 2:56 PM
329kj
84rpm
39%
17mph
Friday 2/21/20 @ 12:9 AM
✅
665kj
77rpm
56%
23mph
Tuesday 2/21/23 @ 2:39 AM
239kj
77rpm
37%
15mph
Thursday 2/16/23 @ 9:3 PM
✅
606kj
80rpm
53%
22mph
Sunday 9/4/22 @ 3:54 PM
189kj
59rpm
40%
12mph
Wednesday 8/31/22 @ 11:10 AM
✅
554kj
76rpm
53%
21mph
Friday 7/15/22 @ 3:58 PM
174kj
72rpm
41%
16mph
Friday 7/29/22 @ 9:2 PM
✅
312kj
76rpm
50%
20mph
Sunday 6/28/20 @ 9:12 PM
392kj
78rpm
41%
17mph
Saturday 11/23/19 @ 1:53 PM
✅
844kj
79rpm
55%
23mph
Sunday 8/8/21 @ 1:9 PM
441kj
81rpm
41%
18mph
Sunday 8/8/21 @ 1:48 PM
✅
754kj
77rpm
53%
22mph
Saturday 7/25/20 @ 11:57 AM
447kj
86rpm
40%
18mph
Saturday 9/12/20 @ 1:29 PM
✅
809kj
78rpm
54%
22mph
Saturday 5/2/20 @ 12:55 PM
420kj
88rpm
38%
17mph
Saturday 12/14/19 @ 5:38 PM
✅
909kj
78rpm
58%
23mph
Workouts
381
kj
Saturday 12/23/23
147
kj
Wednesday 7/19/23
239
kj
Tuesday 2/21/23
189
kj
Sunday 9/4/22
392
kj
Sunday 6/28/20
441
kj
Sunday 8/8/21
447
kj
Saturday 7/25/20