Shake and Bake
Workouts
Wednesday 7/28/21 @ 9:11 PM
192kj
77rpm
40%
16mph
Saturday 7/24/21 @ 2:20 PM
✅
214kj
88rpm
39%
17mph
Sunday 7/2/23 @ 8:8 PM
158kj
75rpm
37%
15mph
Tuesday 6/27/23 @ 12:54 PM
✅
190kj
83rpm
38%
16mph
Sunday 2/21/21 @ 11:40 PM
✅
399kj
85rpm
43%
19mph
Monday 11/28/22 @ 2:16 PM
295kj
89rpm
34%
16mph
Saturday 4/9/22 @ 3:8 PM
✅
508kj
76rpm
46%
18mph
Monday 4/11/22 @ 2:53 PM
kj
rpm
%
0mph
Wednesday 3/16/22 @ 12:9 AM
✅
372kj
80rpm
44%
18mph
Saturday 2/12/22 @ 2:58 PM
322kj
85rpm
39%
17mph
Saturday 3/12/22 @ 4:25 PM
✅
509kj
77rpm
45%
18mph
Sunday 3/13/22 @ 3:40 PM
436kj
83rpm
40%
17mph
Friday 3/5/21 @ 4:0 PM
✅
416kj
84rpm
44%
19mph
Tuesday 10/20/20 @ 2:13 PM
342kj
87rpm
40%
18mph
Sunday 1/31/21 @ 7:39 PM
✅
452kj
80rpm
42%
18mph
Thursday 7/9/20 @ 2:29 PM
433kj
84rpm
41%
17mph
Saturday 5/9/20 @ 1:53 PM
✅
250kj
82rpm
44%
18mph
Saturday 5/9/20 @ 1:58 PM
228kj
81rpm
43%
18mph
Friday 1/10/20 @ 1:27 AM
139kj
79rpm
35%
14mph
Sunday 1/12/20 @ 3:1 PM
✅
187kj
79rpm
40%
16mph
Workouts
192
kj
Wednesday 7/28/21
158
kj
Sunday 7/2/23
322
kj
Saturday 2/12/22
436
kj
Sunday 3/13/22
433
kj
Thursday 7/9/20
228
kj
Saturday 5/9/20
139
kj
Friday 1/10/20