Shake and Bake
Workouts
Sunday 9/3/23 @ 4:1 PM
444kj
79rpm
42%
18mph
Tuesday 10/10/23 @ 9:49 AM
✅
950kj
87rpm
53%
24mph
Saturday 2/20/21 @ 4:13 PM
463kj
82rpm
42%
18mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Tuesday 7/7/20 @ 1:33 PM
397kj
85rpm
42%
18mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Sunday 9/27/20 @ 1:0 PM
523kj
83rpm
44%
19mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Saturday 7/18/20 @ 3:11 PM
786kj
83rpm
44%
19mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Saturday 10/19/19 @ 3:23 PM
657kj
83rpm
44%
19mph
Saturday 8/31/19 @ 4:40 PM
✅
1209kj
94rpm
51%
24mph
Thursday 5/9/19 @ 2:4 PM
125kj
81rpm
43%
18mph
Saturday 4/13/19 @ 11:22 AM
✅
234kj
90rpm
53%
24mph
Tuesday 1/29/19 @ 3:2 PM
328kj
79rpm
42%
17mph
Monday 1/14/19 @ 11:57 AM
✅
685kj
91rpm
52%
23mph
Tuesday 10/16/18 @ 1:25 PM
kj
rpm
%
0mph
Tuesday 10/16/18 @ 12:27 PM
✅
680kj
91rpm
51%
23mph
Wednesday 9/26/18 @ 1:20 PM
kj
rpm
%
0mph
Tuesday 9/25/18 @ 9:57 AM
✅
735kj
91rpm
53%
24mph
Workouts
444
kj
Sunday 9/3/23
463
kj
Saturday 2/20/21
523
kj
Sunday 9/27/20
786
kj
Saturday 7/18/20
657
kj
Saturday 10/19/19
328
kj
Tuesday 1/29/19