Shake and Bake
VS
Workouts
Wednesday 6/15/22 @ 1:30 PM
✅
321kj
82rpm
41%
17mph
Saturday 7/2/22 @ 2:23 PM
210kj
76rpm
36%
15mph
Tuesday 7/23/19 @ 1:42 PM
✅
409kj
88rpm
42%
19mph
Monday 2/17/20 @ 6:59 PM
260kj
80rpm
37%
15mph
Saturday 4/4/20 @ 3:32 PM
✅
480kj
83rpm
42%
18mph
Saturday 9/26/20 @ 6:24 PM
337kj
77rpm
40%
16mph
Thursday 4/29/21 @ 12:37 PM
✅
369kj
84rpm
42%
18mph
Friday 10/8/21 @ 11:14 PM
234kj
73rpm
39%
15mph
Saturday 7/10/21 @ 5:47 PM
✅
254kj
76rpm
47%
19mph
Saturday 7/10/21 @ 12:39 PM
161kj
82rpm
36%
15mph
Wednesday 7/1/20 @ 1:13 PM
✅
383kj
89rpm
40%
18mph
Tuesday 6/30/20 @ 12:16 PM
266kj
86rpm
35%
16mph
Thursday 8/29/19 @ 1:25 PM
✅
525kj
83rpm
44%
19mph
Saturday 11/23/19 @ 2:58 PM
359kj
81rpm
38%
16mph
Sunday 12/15/19 @ 4:54 PM
✅
520kj
83rpm
44%
19mph
Saturday 4/25/20 @ 3:48 PM
327kj
81rpm
36%
15mph
Saturday 2/1/20 @ 4:22 PM
✅
489kj
83rpm
42%
18mph
Saturday 2/1/20 @ 6:57 PM
324kj
83rpm
36%
15mph
Thursday 3/14/19 @ 2:42 PM
✅
357kj
75rpm
45%
18mph
Friday 3/8/19 @ 11:50 PM
277kj
83rpm
38%
16mph
amazonnthemtns
Colorado Springs
189
🔥
VS
alaskalady
Anchorage, AK
1
Workouts
210
kj
Saturday 7/2/22
337
kj
Saturday 9/26/20
234
kj
Friday 10/8/21
359
kj
Saturday 11/23/19
324
kj
Saturday 2/1/20