Shake and Bake
Workouts
Monday 7/10/23 @ 11:50 AM
372kj
69rpm
50%
19mph
Wednesday 10/4/23 @ 9:18 PM
✅
467kj
64rpm
56%
20mph
Tuesday 7/4/23 @ 2:21 PM
✅
261kj
73rpm
49%
19mph
Sunday 12/26/21 @ 11:9 AM
kj
rpm
%
0mph
Wednesday 4/19/23 @ 11:1 AM
✅
375kj
74rpm
48%
19mph
Tuesday 6/27/23 @ 2:34 AM
kj
rpm
%
0mph
Saturday 5/14/22 @ 11:59 AM
✅
554kj
84rpm
45%
19mph
Sunday 1/22/23 @ 7:24 PM
520kj
77rpm
46%
19mph
Monday 12/5/22 @ 12:36 PM
✅
316kj
80rpm
49%
20mph
Saturday 12/17/22 @ 2:44 AM
kj
rpm
%
0mph
Monday 10/17/22 @ 11:32 AM
✅
410kj
83rpm
45%
19mph
Friday 4/3/20 @ 11:32 AM
kj
rpm
%
0mph
Tuesday 7/26/22 @ 11:37 AM
✅
152kj
76rpm
44%
18mph
Thursday 7/14/22 @ 11:52 AM
kj
rpm
%
0mph
Monday 6/6/22 @ 12:5 PM
✅
277kj
78rpm
48%
19mph
Saturday 6/4/22 @ 5:37 PM
kj
rpm
%
0mph
Sunday 5/15/22 @ 2:2 PM
✅
147kj
75rpm
51%
20mph
Saturday 5/14/22 @ 2:40 AM
kj
rpm
%
0mph
Saturday 1/29/22 @ 3:37 PM
✅
109kj
62rpm
61%
21mph
Sunday 1/23/22 @ 8:54 PM
85kj
56rpm
57%
18mph
Workouts
kj
Sunday 12/26/21
520
kj
Sunday 1/22/23