Shake and Bake
Workouts
Friday 10/6/23 @ 5:29 PM
✅
319kj
71rpm
53%
20mph
Tuesday 10/10/23 @ 4:0 PM
112kj
83rpm
30%
13mph
Sunday 9/10/23 @ 3:47 PM
✅
330kj
71rpm
54%
21mph
Tuesday 9/12/23 @ 4:1 PM
149kj
80rpm
35%
15mph
Saturday 1/1/22 @ 3:9 PM
✅
600kj
75rpm
57%
22mph
Saturday 6/5/21 @ 7:0 PM
295kj
76rpm
41%
16mph
Tuesday 8/17/21 @ 5:17 PM
✅
351kj
73rpm
54%
21mph
Monday 1/10/22 @ 8:39 PM
178kj
78rpm
39%
16mph
Wednesday 6/30/21 @ 4:56 PM
✅
354kj
74rpm
54%
21mph
Wednesday 7/7/21 @ 3:53 PM
191kj
80rpm
40%
16mph
Friday 11/29/19 @ 4:32 PM
✅
607kj
75rpm
57%
22mph
Sunday 11/29/20 @ 9:28 PM
315kj
78rpm
42%
17mph
Tuesday 11/10/20 @ 6:3 PM
✅
388kj
73rpm
57%
22mph
Tuesday 11/10/20 @ 10:8 PM
190kj
77rpm
41%
16mph
Saturday 2/15/20 @ 3:46 PM
✅
427kj
80rpm
56%
23mph
Wednesday 9/9/20 @ 3:53 PM
184kj
82rpm
39%
16mph
Friday 5/31/19 @ 3:2 PM
✅
643kj
74rpm
58%
23mph
Saturday 8/29/20 @ 3:13 PM
318kj
75rpm
44%
17mph
Monday 7/20/20 @ 4:13 PM
✅
267kj
73rpm
57%
22mph
Monday 7/20/20 @ 4:10 PM
138kj
80rpm
41%
17mph
Workouts
190
kj
Tuesday 11/10/20