Shake and Bake
Workouts
Sunday 10/31/21 @ 1:28 PM
✅
758kj
75rpm
55%
22mph
Sunday 10/31/21 @ 1:28 PM
343kj
82rpm
37%
16mph
Monday 4/13/20 @ 5:11 PM
✅
627kj
80rpm
55%
23mph
Saturday 8/15/20 @ 2:3 PM
419kj
83rpm
45%
19mph
Saturday 2/17/18 @ 2:14 PM
✅
485kj
85rpm
57%
24mph
Sunday 4/29/18 @ 5:15 PM
385kj
82rpm
52%
22mph
Thursday 9/26/19 @ 10:57 AM
✅
670kj
79rpm
57%
23mph
Thursday 9/26/19 @ 10:59 AM
508kj
81rpm
50%
21mph
Sunday 11/4/18 @ 2:58 PM
✅
843kj
78rpm
56%
23mph
Monday 11/5/18 @ 2:42 PM
537kj
72rpm
49%
19mph
Thursday 9/27/18 @ 11:46 AM
✅
640kj
75rpm
58%
23mph
Saturday 9/22/18 @ 10:52 AM
511kj
80rpm
51%
21mph
Saturday 8/11/18 @ 3:37 PM
✅
627kj
77rpm
56%
23mph
Monday 8/13/18 @ 10:59 AM
589kj
78rpm
54%
22mph
Thursday 6/21/18 @ 11:20 AM
✅
445kj
81rpm
56%
23mph
Sunday 6/17/18 @ 4:27 PM
427kj
73rpm
59%
22mph
Monday 5/7/18 @ 2:0 PM
✅
638kj
77rpm
57%
23mph
Monday 5/7/18 @ 11:44 AM
482kj
80rpm
49%
20mph
Tuesday 4/3/18 @ 1:23 PM
✅
615kj
74rpm
57%
22mph
Thursday 4/5/18 @ 11:0 AM
kj
rpm
%
0mph