Shake and Bake

Workouts

Saturday 3/18/23 @ 1:56 PM
363kj
72rpm
55%
21mph
30 min Broadway Ride
Robin Arzón
Thursday 3/23/23 @ 2:54 PM
0kj
0rpm
63%
0mph
Monday 7/6/20 @ 4:26 PM
403kj
74rpm
57%
22mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 5:33 PM
265kj
77rpm
55%
22mph
20 min BHM: Broadway Ride
Ally Love
Monday 2/8/21 @ 5:14 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 1:51 PM
405kj
75rpm
56%
22mph
30 min Celebrity Ride Along
Tunde Oyeneyin
Thursday 7/16/20 @ 11:25 PM
350kj
85rpm
49%
21mph
Wednesday 11/13/19 @ 2:24 PM
289kj
76rpm
58%
23mph
20 min 70s Ride
Ally Love
Saturday 5/23/20 @ 3:30 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 4:9 PM
412kj
74rpm
58%
23mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
Friday 3/13/20 @ 9:0 PM
kj
rpm
%
0mph
Saturday 10/5/19 @ 4:27 PM
413kj
78rpm
56%
23mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Tuesday 1/23/18 @ 3:28 PM
476kj
88rpm
54%
24mph
30 min HIIT Ride
Matt Wilpers
Wednesday 1/31/18 @ 11:46 PM
kj
rpm
%
0mph
Thursday 3/30/17 @ 11:56 AM
652kj
85rpm
54%
23mph
45 min Rhythm Ride
Ally Love
Friday 9/15/17 @ 10:50 PM
kj
rpm
%
0mph
Wednesday 8/23/17 @ 2:27 PM
614kj
82rpm
54%
23mph
45 min New Tracks Ride
Ally Love
Wednesday 8/23/17 @ 2:47 PM
kj
rpm
%
0mph

Workouts

30 min Broadway Ride
Robin Arzón
363 kj
Saturday 3/18/23
0 kj
Thursday 3/23/23
30 min P!nk Ride
Christine D'Ercole
403 kj
Monday 7/6/20
kj
Friday 11/1/19
20 min BHM: Broadway Ride
Ally Love
265 kj
Sunday 2/7/21
kj
Monday 2/8/21
30 min Celebrity Ride Along
Tunde Oyeneyin
405 kj
Friday 7/17/20
350 kj
Thursday 7/16/20
20 min 70s Ride
Ally Love
289 kj
Wednesday 11/13/19
kj
Saturday 5/23/20
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
412 kj
Saturday 3/14/20
kj
Friday 3/13/20
30 min The Jess King Experience
Jess King
413 kj
Saturday 10/5/19
kj
Friday 10/4/19
30 min HIIT Ride
Matt Wilpers
476 kj
Tuesday 1/23/18
kj
Wednesday 1/31/18
45 min Rhythm Ride
Ally Love
652 kj
Thursday 3/30/17
kj
Friday 9/15/17
45 min New Tracks Ride
Ally Love
614 kj
Wednesday 8/23/17
kj
Wednesday 8/23/17