Shake and Bake
Workouts
Sunday 11/7/21 @ 12:57 PM
✅
529kj
92rpm
40%
18mph
Monday 11/8/21 @ 10:7 AM
462kj
87rpm
39%
18mph
Sunday 10/31/21 @ 4:59 PM
✅
627kj
90rpm
44%
20mph
Sunday 10/31/21 @ 1:56 PM
508kj
86rpm
42%
19mph
Wednesday 6/17/20 @ 11:18 AM
424kj
90rpm
42%
19mph
Monday 9/2/19 @ 6:40 PM
✅
474kj
87rpm
45%
20mph
Wednesday 4/8/20 @ 2:27 PM
432kj
88rpm
44%
20mph
Tuesday 4/7/20 @ 1:22 PM
✅
441kj
82rpm
46%
20mph
Monday 2/3/20 @ 11:9 AM
408kj
80rpm
46%
19mph
Tuesday 2/4/20 @ 10:18 AM
✅
463kj
83rpm
46%
20mph