Shake and Bake

Workouts

Friday 7/28/23 @ 11:26 AM
241kj
91rpm
46%
21mph
20 min Reggaeton Ride
Camila Ramón
Friday 7/28/23 @ 7:58 PM
204kj
77rpm
50%
20mph
Wednesday 6/21/23 @ 11:15 AM
723kj
92rpm
45%
21mph
60 min Climb Ride
Ben Alldis
Wednesday 4/5/23 @ 4:0 PM
627kj
72rpm
52%
20mph
Wednesday 5/3/23 @ 12:12 PM
559kj
93rpm
45%
22mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/3/23 @ 3:52 PM
466kj
69rpm
54%
20mph
Sunday 4/30/23 @ 1:56 PM
376kj
94rpm
45%
22mph
30 min My Mixtape Ride
Jenn Sherman
Sunday 4/30/23 @ 1:55 PM
303kj
81rpm
48%
20mph
Sunday 11/6/22 @ 2:27 PM
339kj
88rpm
46%
21mph
30 min New Tracks Ride
Emma Lovewell
Sunday 11/6/22 @ 3:33 PM
293kj
75rpm
49%
20mph
Friday 7/1/22 @ 10:35 AM
228kj
88rpm
45%
21mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 7/5/22 @ 1:47 PM
149kj
79rpm
43%
18mph
Friday 6/10/22 @ 12:31 PM
310kj
76rpm
50%
20mph
30 min New Tracks Ride
Tunde Oyeneyin
Saturday 6/4/22 @ 3:55 PM
291kj
76rpm
50%
20mph
Friday 5/6/22 @ 12:32 PM
354kj
82rpm
50%
21mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 5/4/22 @ 3:54 PM
280kj
80rpm
47%
19mph
Monday 10/25/21 @ 1:17 AM
241kj
103rpm
42%
21mph
20 min Groove Ride
Cody Rigsby
Sunday 8/9/20 @ 1:54 PM
138kj
69rpm
46%
17mph
Sunday 9/12/21 @ 12:31 PM
121kj
100rpm
43%
21mph
10 min Climb Ride
Alex Toussaint
Tuesday 9/7/21 @ 7:16 PM
92kj
64rpm
53%
19mph

Workouts

20 min Reggaeton Ride
Camila Ramón
241 kj
Friday 7/28/23
204 kj
Friday 7/28/23
60 min Climb Ride
Ben Alldis
723 kj
Wednesday 6/21/23
627 kj
Wednesday 4/5/23
45 min Intervals & Arms Ride
Cody Rigsby
559 kj
Wednesday 5/3/23
466 kj
Wednesday 5/3/23
30 min My Mixtape Ride
Jenn Sherman
376 kj
Sunday 4/30/23
303 kj
Sunday 4/30/23
30 min New Tracks Ride
Emma Lovewell
339 kj
Sunday 11/6/22
293 kj
Sunday 11/6/22
20 min Low Impact Ride
Cody Rigsby
228 kj
Friday 7/1/22
149 kj
Tuesday 7/5/22
30 min New Tracks Ride
Tunde Oyeneyin
310 kj
Friday 6/10/22
291 kj
Saturday 6/4/22
30 min Hip Hop Ride
Robin Arzón
354 kj
Friday 5/6/22
280 kj
Wednesday 5/4/22
20 min Groove Ride
Cody Rigsby
241 kj
Monday 10/25/21
138 kj
Sunday 8/9/20
10 min Climb Ride
Alex Toussaint
121 kj
Sunday 9/12/21
92 kj
Tuesday 9/7/21