Shake and Bake
Workouts
Monday 10/2/23 @ 10:57 AM
243kj
93rpm
45%
21mph
Monday 10/2/23 @ 10:54 AM
✅
415kj
78rpm
65%
26mph
Monday 8/7/23 @ 10:59 AM
360kj
92rpm
45%
21mph
Monday 8/7/23 @ 10:56 AM
✅
630kj
82rpm
63%
26mph
Tuesday 6/27/23 @ 12:3 PM
361kj
93rpm
45%
21mph
Wednesday 6/21/23 @ 10:56 AM
✅
586kj
79rpm
63%
26mph
Friday 3/31/23 @ 10:58 AM
556kj
93rpm
45%
22mph
Friday 3/31/23 @ 10:56 AM
✅
1011kj
84rpm
65%
27mph
Wednesday 11/30/22 @ 11:58 AM
396kj
99rpm
45%
22mph
Sunday 2/5/23 @ 3:1 PM
✅
726kj
63rpm
81%
28mph
Tuesday 12/6/22 @ 12:56 PM
461kj
84rpm
46%
20mph
Thursday 1/12/23 @ 11:8 AM
✅
675kj
68rpm
61%
23mph
Monday 12/5/22 @ 1:16 PM
331kj
85rpm
47%
21mph
Saturday 12/24/22 @ 2:57 PM
✅
604kj
80rpm
63%
26mph
Friday 9/9/22 @ 10:57 AM
362kj
96rpm
45%
21mph
Friday 9/9/22 @ 10:56 AM
✅
674kj
91rpm
61%
27mph
Monday 9/13/21 @ 11:51 PM
✅
133kj
104rpm
43%
22mph
Sunday 5/1/22 @ 1:55 PM
126kj
72rpm
57%
22mph
Thursday 4/22/21 @ 11:22 AM
✅
275kj
104rpm
37%
19mph
Wednesday 9/16/20 @ 11:58 AM
171kj
0rpm
0%
0mph
Workouts
396
kj
Wednesday 11/30/22
171
kj
Wednesday 9/16/20